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Search Results for : Happiness
Awareness Health

Are You Feeling Lonely Most of the Time: Know The Reason Behind It!

Loneliness is a human emotion that is subjective in experience and expression based on individual differences. Loneliness is a state of mind, where the social needs of a being aren’t met and they experience a sense of emptiness and being

Health News Relationship

How To Maintain A Healthy Relationship: Know About The Tips?

The most crucial aspect of life is relationships. To make our connection flawless, we make numerous attempts. We engage in so many activities that they may potentially damage our connection. We can’t exactly make or break a relationship in a

Awareness Health Technology

Know About The Apps, That Benefit Our Mental Health

Although many mental health professionals would suggest limiting your time on smartphones, there are certain applications (apps) that can modify your time spent on smartphones as valuable. These apps aid and provide the tools and equipment to those who want

Awareness Health

Know About Analysis Paralysis And Their Mental Health Impacts

What is Analysis Paralysis? In our everyday life, we are surrounded by a lot of information and several tasks that require us to make decisions and our views. We always try to ponder over the topics and give the best

Awareness Social

How to be Happy? Here are some recommendations

Increasing happiness may appear to be a difficult endeavour, yet a simple activity can have a significant impact on our mood. It’s not always easy to figure out what makes us happy, especially if we haven’t been feeling good for

Health News

Heatwaves and their consequences on mental health

Many of us are feeling the effects of excessive heat around the country as the mercury continues to soar across cities and states. The news is also full of facts about how hot it is. According to the India Meteorological

Awareness Health News

Demystifying Weight Gain

Weight gain is commonly caused by overeating, eating the incorrect sorts of food, or consuming a lot of sugar without getting enough exercise. However, there could be some unanticipated reasons for the rising waistline that weren’t usually considered. Hormones, medicine,

Awareness Health

Ensuring Psychological Health during Pandemic: Tips from HKU clinicians

COVID-19 has affected the millions of lives, from prolonged closures of schools making it difficult for students to attain their rightful education, to adverse work arrangements such as no pay leave or unemployment. This disruption in daily routines caused psychological

Education Health Social

Challenging Yet Attainable: Complete Mental Health with ADHD

When can you be in complete mental health? When you are free from mental illnesses like substance use disorders, depression, anxiety, and suicidality, when you feel happiness almost daily or satisfied with life in the past month, and when you

Social

The Psychology of Expectations

What are expectations? An expectation is an emotional anticipation or belief of an occurrence that may take place in future. It’s a potential form of pseudo reality that we look forward to being manifested in our lives. Expectations can be