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Search Results for : Happiness
Positive

The Art of Slow Living: Finding Balance in a Fast-Paced World

In today’s fast-paced world, where everyone is looking towards upgrading their life, the idea of slowing down seems very counterintuitive. Productivity and relentless self-promotion has been so glorified that people have forgotten to live in the moment and enjoy little

Awareness Health

Celebrating International Women’s Day through Nurturing Women’s Mental Health

Every day is an opportunity to celebrate women around us, highlighting their achievements and recognising their hardships. If we think about some of the fantastic women we are surrounded by each day, we may feel thankful for their hard work,

Positive

Why is it so hard to be Positive?

Did you ever find yourself wondering about someone who insulted you or what went wrong at your job? Or maybe thinking about the problems that you keep on facing in your life? Just general negative thoughts popping up in your

Parenting

The Psychological effects of Over-praising Children

Praise and encouragement are essential components of a child’s development, which play a crucial role in fostering self-worth, motivation, as well as enhancing a positive self-image. Everything in a limit sounds good. As much as praising is important, too much

Self Help

The Decline of Deep Conversations: How Small Talk  Affects Mental Health  

Meaningful exchanges are becoming increasingly rare in today’s society, with most people avoiding even casual, lighthearted conversations in daily life. When interactions lack depth, it can negatively impact relationships, mental well-being, and our ability to connect with others. While small

Social Technology

From Pixels to Possibilities: Why do we play games?

Ever wondered what makes people tap their screens repeatedly and glued to their screens, during commute or when they are bored? It is most probably the games they have been playing! Gaming has become an ubiquitous part of our contemporary

Research

Perceiving Societal Pressure To Be Happy Is Linked To Poor Well-Being, Especially In Happy Nations

Societies value happiness and want their members to enjoy it. While this commitment from society sounds admirable, placing too much emphasis on positivity (as opposed to negativity) could lead to an unachievable emotional norm that paradoxically jeopardizes personal well-being. The

Motivation

The Psychology of ‘Revenge Success’

Have you ever thought about revenge and spite as paths to success? We often hear that success should be driven by passion, ambition, or personal growth. But what about spite? That burning desire to prove someone wrong or rise above

Relationship

Millennials Aspire For Much More than Love & Stability in Their Relationship

Relationships have gone through a tremendous makeover in the last few decades. Millennials are facing challenges in their relationships that never existed before. As Esther Perel, a psychotherapist and an expert on relationships says, “Never have we invested more in

Awareness

The Secret of Worrying

Everyone is familiar with the song by Bob Marley, “Don’t worry be happy” one of the best to hum whenever you are disturbed. However, even those who are familiar do not seem to go deep into the words to understand