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Search Results for : Emotions
Positive Self Help

Happiness: A Cage of Falsehood

What is the most overrated concept after love? It is happiness- a word that, according to the Cambridge Dictionary, refers to the feeling of being happy. But what defines this feeling and how does one measure one’s level of happiness?

Awareness

Swindler-Proof Guide: How to Protect Yourself from Scams and Fraud

Imagine you receive an urgent call from some “government official,” informing you that you owe taxes. Or, picture this: you’ve won a big prize in some contest you never entered. Sound familiar? Every scammer is a master in the art

Health

Maintaining Mental Health While Coping with Chronic Illness

Whenever you have a fever and you’re completely down physically, you become mentally weak too. Have you noticed this? If maintaining good mental health is tough when you’ve fallen sick with just flu, imagine the plight while suffering from chronic

Relationship

Psychology Behind Limerence

Love in all its forms can be confusing. We often think of it as a two-way connection between two people, something that blossoms and grows more strongly with time. But what if that connection was one-way? What if you felt

Positive Research

Can you Survive the ‘Cue’ test?

Have you ever wondered why we’re drawn to the sweet voices of children or the innocent things they say in their playful ways? Is it simply their cuteness that captivates us, or could there be a deeper, perhaps evolutionary, explanation

Awareness

10 Tips for dealing with Embarrassment

An embarrassing situation makes us feel ashamed or shy of ourselves either for doing something knowingly or unknowingly. It is a feeling of discomfort, making us self-conscious about how we are perceived by others. Almost all of us have embarrassed

Therapy

Interpersonal and Social Rhythm Therapy: A Step-by-Step Guide

Interpersonal and Social Rhythm Therapy is a new, structured treatment approach for people diagnosed with mood disorders, focusing particularly on bipolar disorder. In designing ISRT, Dr Ellen Frank and colleagues take aspects of interpersonal therapy combined with stabilizing daily routines

Self Help

Is Crying Really Good for You?

Crying as a bodily response is something we are all familiar with. At some point in our lives, we’ve all shed tears here and there, cried over either an exam or a break-up or might have lost a grandparent, whether

Awareness

10 Tips to help people with ADHD

Attention-Deficit/Hyperactivity Disorder or ADHD is marked by persistent patterns of inattention and/or hyperactivity-impulsivity that inhibit the functioning or development of an individual. Common symptoms include failure to sustain attention in tasks, impulsivity and hyperactivity.  These must be present for at

Health

How is Sex Addiction Treated ?

Sex addiction is a compulsive behaviour involving overwhelming desires to engage in sexual activity that interferes with daily life, relationships, and responsibilities. People develop sex addiction with easy misunderstanding and, with the power of stigma, this addiction seems as destructive