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Search Results for : Emotions
Therapy

How Does Therapy Impact the Human Brain Function?

In a world where depression is equivalent to the ‘common cold’, disorders like anxiety, phobia, OCD, and even psychosis have become a word for almost every family the use of therapy is the ultimate weapon of the hour. Psychotherapy, more

Awareness

Psychology of Abandonment

Before you shrug and say “That’s not me”, hold on. Abandonment issues may sound heavy and dramatic. But the truth is it is more common than we think. The fear of being left behind, of losing someone we love, or

Positive Therapy

Unconditional Positive Regard in Therapy

Unconditional positive regard is the main concept in humanistic psychology, particularly in person-centred therapy that Carl Rogers developed in the middle of the 20th century. The UPR refers to a therapist’s absolute acceptance and support toward a client regardless of

Industrial

Should You Open Up to Your Boss About Your Mental Health?

Before discussing mental health with your boss, tons of questions pop up in your mind. Should I share it? But what will they think? What if my boss thinks I’m lying? Will it affect my career? What if it changes

Relationship

The Psychology Behind Romantic Relationships

Romance is a beautiful mystery that one finds hard to explain. It is more felt than expressed. Poets and songwriters often express these emotions, but to truly understand love, we might need the help of science to explain it. Romance

Entertain

6 Celebrities Who Have Publically Spoken About Depression

Depression is a mental illness, but it does not discriminate in terms of status, success, or fame. During this time, many celebrities have been completely candid about personal battles with depression, having helped dispel the stigma about mental illness and

Relationship

Ghosting vs. Orbiting: The Digital Breakup Dilemma

Relationships have taken a giant leap in our fast-paced digitally connected world. Therefore ghosting and orbiting have been found to play defining roles in modern dating practices, manifesting not only complexities of interpersonal connections but also having significant psychological implications

advertorial

Mental Health Disorders: Breaking The Stigma And Seeking Solutions

A mental health issue is a condition that affects a person’s thoughts, feelings, behaviour and general well-being. It can impact daily life, relationships, and physical health. Mental health psychiatry treatment confines numerous treatments and strategies to control mental disease, restore

Awareness Relationship

Caught in the Middle: The Emotional Toll of Being a Third Wheel

Third-wheeling is a delicate and sometimes painful experience in which individuals find themselves simultaneously included and excluded in social dynamics, particularly in trio friendships or romantic relationships. This unstable position can leave people feeling like a spare part, uncertain of

Education

The Essential Role of Mind-Body Techniques in Mental Health

Our mental health is as important as our physical health. A statement repeatedly reminded to us by psychologists, medical professionals and media. Consider your mind as a hyperactive, overstimulated DJ at a never-ending party, mixing records and managing requests from