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Search Results for : Emotions
Education Parenting

Social Learning Theory by Albert Bandura

Social Learning Theory was developed by Albert Bandura (1977), and its doctrine states that people learn by the observation, imitation, and modeling of others. Learning is influenced by attention, motivation, emotions, and attitudes. This theory shows how mental processes such

Awareness Positive

The Hidden Link Between Overthinking and Anxiety You Need to Know

For instance, you are shortlisted for an interview for your dream job, and yet you can’t stop yourself from constantly pondering over the situation. Repetitively playing possible questions in the mind, doing rehearsals of responses, and envisioning you will create

Research

The Effectiveness of Acceptance and Commitment Therapy (ACT) on Cancer Patients

Research from the Psychology Department of Illawarra Cancer Care Centre in Australia by Danielle L. Feros, Lisbeth Lane, Joseph Ciarrochi and John T. Blackledge tried to examine the effectiveness of Acceptance and Commitment Therapy (ACT) intervention in improving the quality

Education

12 Branches of Psychology 

You may always wonder about people’s behavior in different contexts. Sometimes you may even think about yourself – your own thought patterns, behaviors, and interests. As you know, psychology is the scientific study of behavior and mental processes. From the

Awareness

Understanding Food, Memory, and Generational Trauma through Psychological Lens

Did you know that our eating habits are inherently tied to the trauma we may have inherited from our ancestors? Yes! Our current relationship with food can be traced back to the diverse struggles faced by our previous generations and

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Strategies to Strengthen Communication in Your Marriage

Good communique paperwork is the foundation of any proper relationship; in an intimate court inclusive of marriage, it plays a completely important function. For two people to share their lives harmoniously and continue to be close, they need to be

Awareness

The ‘Almost Syndrome’: The Mental Strain of Falling Short

Do you remember feeling a single step from triumph? Or even so close to getting the prize that never came after the last round? Scoring 99 but with an eye on 100 is what the “Almost Syndrome” refers to, psychologists

Self Help

Psychology behind External Validation

External validation is the approval we seek from others to feel accepted and included. At some point in life, we all desire this validation for who we are and what we do, which may be something as broad as how

Life Style

Psychology behind Hedonic Treadmill

Hedonic treadmill, So what it is? The term seems very puzzling itself. It is a reflection of an individual’s uncertain changes in moods. The level of happiness often changes after experiencing a positive or negative life event, but eventually, we

Self Help

How to deal with Frustration 

Frustration is a temporary mental state that impairs a person’s ability to think clearly and comprehend effectively. Frustration makes a person irritated and with a frustrated mind; they are unable to handle the situation properly. One may start to feel