Search Results for : Emotions
Awareness

12 Ways to Quiet your mind

In the current world where information is instantly available at our fingertips, having a quiet mind might sound like a luxury most of us can’t seem to afford. We are constantly being bombarded by stimuli and data that is consumed on

Awareness

How to Provide Psychological First Aid? 

Have you heard about psychological first aid (PFA)? Do you think only professionals can do it? If you look at the news nowadays, you can see a lot of suicide cases each day. You can also see social media posts

Awareness

Are We Oversaturating Mental Health Discussions?

In recent years, increased awareness around mental health has led to greater openness in discussing personal struggles. Conversations about anxiety, depression, and other mental health conditions have gained significant traction, fostering a more mature approach to disclosure. Schools, workplaces, and

Education

The Link Between Success and Intelligence, According to Psychology

We often hear about the people who have this spark of change and bring a positive impact on their community like Steve Jobs and Jay Gatsby. This extraordinary accomplishment might make us wonder, if having an extremely high IQ scores

Awareness

Resist Temptation through the Power of Self Control

The Tale of the Golden Apple  Once, in a small village, there was a young boy named Leo who loved exploring the forest near his home. One day, while wandering deeper into the woods than ever before, he came across

Education

Do you want to be a HERO?

What is the first thing that comes to your mind when you think of capital? It would probably be in the lines of businesses, organizations and governments, right? But, does the term psychological capital ring a bell?  What is psychological

Motivation

Famous Quotes from Psychologists

Psychology has evolved into a distinct field, gaining recognition after years of research and effort. Over the centuries, people have moved beyond the misconception that psychology is solely for treating the mentally ill, acknowledging its broader significance. Otherwise, there are

Awareness

10 Subtle Traits of a Narcissistic Personality, According to Psychology

In this modern society, we easily say my manager or He/she is so Narcissistic. Does it really mean the individual is narcissistic? Before labelling someone, let’s see what does the real narcissism look like. What is Narcissism really means?  The

Awareness

Influence of Personality, Affect, and Psychosomatic Complaints on PCOS

Polycystic Ovarian Syndrome (PCOS) is an endocrine condition that is the main cause of female infertility globally. It is a heterogeneous syndrome defined by anovulation (amenorrhea, oligomenorrhea, and irregular periods) associated with androgen excess symptoms such as hirsutism, acne, and

Life Style

10 Signs Your Body Is Responding to Unprocessed Trauma, According to Psychology

Trauma can be understood as a reaction to stressful events that is potent in causing long-term  physical or psychological symptoms. Besides just being a past experience, it carries the ability to  leave a mark on our bodies and minds without