Fear to Resilience: COVID- 19
“No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.” Greg Kincaid It is not easy for any of us to witness the world at such a great state of
Awareness
Awareness
Health
Impact of Coronavirus on the person who is suffering from Obsession Compulsion disorder.
Impact of Coronavirus on the person who is suffering from OCD. Before the advent of COVID-19, anxiety disorders already copious as one of the most communal mental health problems worldwide. COVID-19 is the infectious disease caused by a newly discovered
Health
Sleep hygiene amid covid-19
COVID-19 has interfered with our daily lives beyond imagination. We are exposed to looming threats that are demanding our adjustment each day. With increasing pressure and heightened stress and anxiety, many are facing sleep problems or are seeing worsening of
Social
Domestic violence and its far-reaching impact and influence
Whether talked about or not, domestic violence is prevalent in a lot of households. In some households, it may manifest in a subtle way whereas in a few it might take more radical forms. Whether it takes place in a
Motivation
Woods are lovely, dark and deep, let’s wander like a lonely cloud: An overview of sauntering.
“Think of a man’s swinging dumbbells for his health, when those springs are bubbling up in far-off pastures unsought by him!” _ Henry David Thoreau, Walking At an age when being quarantined became an imposition upon all of us, it
Motivation
Grief-An untold tale!!!
“Death ends a life, not a relationship” -Mitch Albom From time to time we have listened to people tell us in times of grief, that though our loved ones are physically gone they are here with us in their soul
Social
They say it will be okay but when?
Have you ever said ‘Don’t worry everything will be fine’ to someone you care about?Do you say that often to the people who you feel bad for when they go through pain, confusion, accusation? Then you are not helping them.
Positive
The Power of your Mind
“The sign of intelligence is the ability to carry opposed thoughts at the same time.” : F Scott Fitzgerald This article is inspired by a story I read. The story was based on the research done Masaru Emoto, the author
Awareness
Listen, Inquire, And Respond: 3 Steps for Better Life Management
This post is about a lot of things. When we say life management, what does this word ‘life’ include? It includes all are systems – at micro level as well as macro-level and even beyond. From our ‘self’ to our
Health
Coping with dissociative identity disorder
How is it really like to live with dissociative personality disorders. Mr A[1] says, “It frustrates me when people try to tell me my alters aren’t real. Even if they’re just trying to make me feel better, I end up