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Search Results for : Emotions
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Music And Depression

Depression and suicide are important issues in the twenty-first century. According to the World Health Organization, over 800,000 individuals die by suicide each year, with the 15-29 age group being disproportionately impacted. Surprisingly, music appears to play the most essential

Social

In the times of Death, Loss and Grief

Death: it’s a reminder of mortality that doesn’t come announced. Like an evanescent breath of fresh air, that slaps across your face. It wakes you up from the slumber of mirage, desires, and lust. Freedom, who doesn’t wish to experience

News

MENTAL HEALTH AND TOKYO OLYMPICS

Recently, US gymnast Simona Biles withdrawn from Tokyo Olympics on account of Mental Health. Ben Stokes, England Cricketer taken a break and withdrawn from the home test series to prioritize his Mental Health and to rest his left index finger,

Awareness

Mental hygiene

Hand wash – 20 seconds.  Social distancing – 6 feet.  No handshake.  Wipe surfaces with disinfectant.  Sanitize your surroundings. We get precise advice on physical hygiene in these times of the coronavirus pandemic which we need to observe in the

Awareness Health

MINDFULNESS OF YOUNG ADULTS

Mindfulness is a way to grow up, wake up and show up. It is the state of being fully aware and conscious of one’s inner and outer environment. It can also be described as a state of observance where one

Awareness Health

ROMANTICISATION OF MENTAL ILLNESS

#beingfragile My boyfriend explaining my OCD (neatly stacked books on a shelf) “I want someone who would kiss my scars and love me anyway” How OCD are you? #anxiety queen Silence is the most powerful scream. Cute but psycho Pretty

Awareness Health

Is Postpartum Depression for Real?

A baby’s birth can cause a jumble of strong emotions, from excitement and joy to anxiety and fear. But it may also lead to something that you do not expect—depression.  A lot of new moms experience extreme mood swings, uneasiness,

Awareness Entertain Health

Love Music? It says a lot about you!

“What cannot be put into words, can be expressed through music” –A.R. Rahman Most individuals listen to music and love it as well. In India itself, we have so many different types of music. Each of us enjoys different kinds

Awareness Health

A Psychologist’s Brief Guide to 2021

To say the year 2020 was a difficult one would be an understatement. With the world going through a pandemic, the lives of people have become more uncertain than ever – with some people even losing their jobs and shelters.

Positive Self Help

An extensive understanding of Anger.

Are you angry? How often are you angry? Does your anger spoil relationships with your favorite people? Does your anger cause a problem in your workplace? Are you worried and having regret for it? And yes, we have all faced