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Search Results for : Emotions
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Excessive Stress During Pregnancy Can Cause Miscarriage

Pregnancy is a period when a woman’s body not only witnesses physical change but a time when she also faces a truckload of emotions that affect her mental wellbeing. These constant changes contribute to her aggravated stress levels and as

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What Is Positive Psychology, Know the Detailed Explanation About It

Positive Psychology:   It is that field of psychology that involves the study of happiness. Here we study human strengths and weaknesses. It involves the scientific study of what makes living life meaningful in Nature. Treatment is not just fixing what

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Clinical Psychology: Know About the Career and Other Guidance in it

Clinical Psychology:  Clinical Psychology is a field of psychology that studies the behaviour related to various mental disorders along with with their diagnosis and treatment. It can also be defined as the assessment, study, research, and treatment of behavior in

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Changing Phases of The Moon and Their Effect on Women’s Mental Health

Humans have been tracing the moon since time immemorial and have associated several phenomena related to physical and mental health with different phases of the moon. The moon holds an auspicious position according to Indian traditions as well and is

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Around 25 children have lost their lives by suicide due to internet addiction in Kerala, since 2019

About 25 children from the state of Kerala fell prey to internet addiction and online gaming and ended their lives owing to it in 2019. The Kerala CM, Pinarayi Vijayan, recently made a startling revelation disclosing that digital addiction was

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What Is R.A.I.N Meditation, Know About the Concept and Its Benefits

Meditation: Meditation can be defined as a set of techniques whose main focus is to increase one’s self-awareness, attention, and concentration and provide mindfulness to the individual. Meditating on a regular basis is not only beneficial for physical well-being but

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How Workplace Trauma Harmful to Mental Wellbeing

Meaning of Trauma  Trauma can be stated as an individual’s emotional response to a negative event. A negative event can be a death of a loved one, accidents, headache, nausea, difficulties, issues in relationships with family members or partners,s, etc. The

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It’s Important to Consider the Caregiver’s Mental Health

What is the caregiver burden? Caregiver burden can be defined as the stress borne by caregivers, while trying to aid the needs of another person usually their loved one, neglecting their own emotional and physical health. Several studies conducted on

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‘’Cheat Meals’ Habit Can Be a Symptom of An Eating Disorder: Research

A study published in the journal Eating Disorders suggests a connection between cheat meals and eating disorders. The research consisted of large sample size and was conducted over a period of one year, findings of which show that more than

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Holiday Burnout is Becoming a New Mental Health Problem, How to Prevent it

Burnout is a psychological state faced by an individual exposed to heightened levels of stress for a prolonged period as a result of today’s hectic lifestyle. Holidays are viewed as a time for enjoyment and leisure and are meant to