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Search Results for : Emotions
Awareness Education Health

Let’s Talk about SEX! Mental health benefits of sex

When it comes to protect our mental health, we focus on exercise, meditation, self-care, being mindful, eating healthy food, engaging in activities which gives pleasure and many more things which helps us to improve our mental health. Today we will

Health News

Chronic stress harms overall health

Most people in today’s world experience stress on a daily basis, often without even realising it. Tension can also contribute to a number of health issues, including fatal ones like heart disease, obesity, high blood pressure, stress, and depression.What is

Positive

All you need to know about mindfulness

Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmentallyDr: jon kabat-zinn What does Mindfulness training do?With mindfulness training, the individual accepts this universal reality that events will happen and leading to positive and

Technology

Social Media and its social Norms

In the ancient times, people regularly gathered in the evening for en­gagement and entertainment. While it used to be an hour of leisure for them, they also exchanged informa­tion and had discourses on import­ant issues of the day. The ordinary

Education Health

Mindfulness Proved More Efficient Than Anxiety Medication: Study

People may face a general fear of dogs, insects, interviews, etc. However, if this fear is overwhelming to an extent that it hampers our day-to-day life causing serious problems in our social interactions and physical health then it can be

Awareness Health

Under the pressure to live long

Life, in general, is taken for granted by a majority of people, to the extent of not cherishing it to its fullest. Disease, in general, and terminal illness in particular, sound like a fire alarm that warn us to look

Awareness Education

Love & Discrimination [Case Analysis]

Same-sex couple lived as heterosexuals for 8 years, reveals autopsyIn the small town of Sehore in Madhya Pradesh, a same-sex couple lived together as husband and wife for eight years, till the death of the latter by suicide revealed that

Education Health Motivation Positive

Predicament of the student community in a pandemic: Can positive psychology help?

Five months ago, students all across India were bustling about in their respective academic institutes, walking about in groups, their laughter, chatter and murmurs resounding in the corridors. They sat in classes, some genuinely interested, some pretending to listen and

Education Health Positive

Increasing Positive emotion

Before talking about positive emotions, let us understand what is an emotion? In simple words, an emotion is a conscious subjective feeling that arises out of our experience. Like time, it is fleeting, i.e. it comes and goes. It is

Psychologs eMagazine January 2023

Psychologs Magazine’s takes a positive approach to mental health, exploring how childhood experiences, gratitude, and self-care shape well-being. From elderly-friendly gadgets to neurodiversity in the workplace, this edition blends research, insights, and practical tips to inspire a healthier, more mindful