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Search Results for : Emotions
Awareness

Doppelgangers: The Fascinating World of Look-Alikes!

Have you ever daydreamed about the possibility of coming face-to-face with someone who is your spitting image? Imagine meeting a person so strikingly similar to you that people could easily mistake you for twins. Well, get ready to immerse yourself

Self Help

How Bad Memories Can Affect Our Intelligence: Exploring the Psychological Impact

Everyone must have gone through something in their lifetime or currently through some kind of experience that they wished had never happened. That experience tends to become an integral part of our memory which, unfortunately, is not easy to forget

Editor's Choice Motivation

Rejection Does Not Mean the End of Life

Even while rejection is a common occurrence, the pain it causes can sometimes seem quite personal. Being informed that you didn’t get the job or that a date you were looking forward to doesn’t want to see you again is

Social

8 Effective Ways to Initiate a Conversation with Strangers

As children, we used to hear from our parents to “be away from strangers”. As we grew up, as adults, it changed from avoiding strangers to talking to strangers daily. This overwhelming feeling to approach someone without making it awkward

Health

Understanding Postpartum Depression: Navigating the emotional journey of Motherhood

A kind of mood complaint related to parturition known as postpartum depression(PPD), occasionally known as postnatal depression, can affect people of both sexes. Extreme sadness, low energy, anxiety, crying ages, desirousness, and changes in sleeping or eating routines are only

Therapy

How Is The Life Of Counselors, And What Kind Of Challenges Do They Face?

Counselors are professionals with probably one of the most mentally challenging tasks in the world, assisting people! A counselor’s life revolves around the noble ideas of humanity, such as compassion, understanding, and commitment to support people in their journey and

Self Help

ALEXITHYMIA: When You are Not Sure What You Feel

The inability to express, explain, or differentiate between one’s feelings was described as such by the APA Dictionary of Psychology. It is a psychological feature that affects millions of individuals, and the easiest way to describe it in layman’s terms

News

Mission Vatsalya: Protecting Minors from Sexual Assault 

Child Sexual Abuse has always been a hidden issue in India, generally disregarded by the criminal justice system and in public debate. According to the most recent Census, 17% of the world’s population lives in India, the second most populous

Self Help

Top 10 Exercises to Enhance Emotional Wellbeing

Exercise is essential for maintaining mental well-being in addition to its benefits for physical fitness. Regular physical activity has been demonstrated to lower stress, ease anxiety and depressive symptoms, and improve mood in general. We will examine in depth the

Positive

The Magic of Good Memories on Mood Alleviation

The poet John Keats popularised the expression “Moments big as years,” which relates to moments in time that are so strong and vivid that they stick with us for the rest of our lives. Typically, these instances represent emotionally impactful