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Search Results for : Emotions
Education

Guidelines for Suicide Prevention in Schools, Draft Issued by Central Government

The Ministry of Education issued draft guidelines to sensitize and provide support for cases of self-harm in students in schools all over India. The plan is the need of the hour, after an alarming number of students died by suicide

Awareness

How much does a Financial Crisis matter?

A financial crisis occurs when there is a sudden and significant disruption in the financial system, leading to economic instability. It often involves a sharp decline in asset prices, banking failures, and a loss of investor confidence, causing widespread economic

Social

How to help a Friend in a Mental health Crisis?

We often can sense that our friends are feeling low or just don’t seem like themselves every now and then. We all face rough patches at times, maybe it’s because things aren’t going our way, we have too much on

Self Help

4 Easy steps to boost your Emotional Quotient

Many of us have an uncomfortable relationship with our feelings. We might stuff down our sadness or sweep away our anger. We might even have trouble identifying what we’re feeling in the first place. We learn that we must cover

Self Help

Psychology Behind Emotional Regulation and Dysregulation

Have you ever been so angry that you felt like crying or hitting someone? Have you felt extremely happy after you achieved your dream job ? These extreme emotions. Emotions are part of the everyday life of any human being,

Social

The Comparison of Mental Health with Physical Health

It was a time when people were only focused on physical health. They used to think that it would be great if someone looked physically fit. Their body structure and energy level were only a matter of concern. But today

Relationship

Relationships and substance abuse

According to WHO, substance abuse thus can be explained as ‘the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs.’ Substance abuse can also be explained as when someone uses alcohol, drugs, and other legal substances in

Awareness Research

The Psychology of Toxic Leaders

toxicity appears as the side effect of a leader’s desperate attempt to camouflage his inadequacy. There is no fixed definition for “toxic leadership”. In his conceptual framework, Jean Lipman defines toxic leadership as “ a process in which leaders, by

Self Help

Taking a step towards Forgiveness

“When you forgive, you heal. When you let go, you grow” uncomplicated yet complicated saying. Before delving into the benefits of forgiveness and its role in therapy, here’s a personal experience. This story illustrates how this saying became integral, promoting equanimity

Social

The Psychology Behind the Male Gaze

Laura Mulvey in the essay of the name- “Visual Pleasure and Narrative Cinema”, establishes the concept of the male gaze, where, in the visual media, the majority of representation of women is of objects of desire portrayed through a heterosexual