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Search Results for : Emotions
Social

IQ vs EQ: Understanding Intelligence Quotient and Emotional Quotient for Life Success

EQ, or say Emotional Quotient, refers to someone’s capacity to recognise his/her emotions in relation to the opposite individual’s feelings, whereas IQ stands for Intelligence Quotient suggests a person’s intelligence level. IQ is a number that indicates a person’s reasoning

Life Style

Impact of Urban Design on Mental Health & Well-being

Over half of the world’s population currently resides in cities, and over half of that percentage is predicted to rise over the next several decades. Anxiety, depression, and schizophrenia have been linked to an increased risk of mental disorders in

Self Help

Why Do People Want To Live In Their Dreams?

Humans endure a lot of challenges in everyday life, to escape from the stressors generated from the challenges, they dream. Dreams are the human mental creativity that allows us to see certain scenarios in a realistic and vivid way. One

Awareness

Why should we talk about Media Framing?

Media framing is an important concept that we should familiarise ourselves with because it can influence our perception of political candidates, international events and even various other social issues. If the media tries to focus only on the negative aspects

Self Help

The Psychology Behind Silly Mistakes

Humans are called social animals. Which means they can’t live alone or stay in isolation for long time. And as they live with a group of people or in society they are expected to behave in a certain way. Why,

Positive

Why you should be Optimistic?

The sentiment of hopefulness for the future or the accomplishment of a certain goal is known as optimism. Optimism helps in strengthening resilience, it enables us to maintain our aspirations and goals in mind so that we can act on

Positive

The Real Meaning of Self-Love

Self-love is very important and necessary for our overall health and well-being as it impacts our mental, emotional, and physical health. The true meaning of self-love is to care and value unconditionally. It supports our overall tasks, such as healthy

Awareness Parenting Self Help

Effects of social media on children’s mental health

Social media addiction and its impact on Children In this age of digitization, mobile phones have become akin to cherished family members. The use of social media has seamlessly integrated itself into the lives of many, especially the youngest generation.

Self Help

Power of Self-Care in Trauma Recovery

Trauma is an extremely disturbing event that can negatively affect a person’s mental, emotional, and physical health in significant and long-lasting ways. For every one of us, trauma is a part of life. We could encounter trauma in a multitude

Self Help

Strategies for Managing Social Anxiety

Strategies for Managing Social Anxiety: Building Healthy Connections Social anxiety can be compared to an invisible weight since it can be an overwhelming burden to carry, but it isn’t continuously obvious to others. Just as physical weight can make it