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Search Results for : Emotions
Awareness

Psychology behind Traumatic Events

Recently, Japan faced a severe earthquake and it had an impact on the environment, animals, and people. This natural calamity has left a long-lasting effect on individual mental well-being as they lose their homes and livelihoods. As a result, this

Self Help

Coping Strategies for Dealing with Mood Swings

Mood changes or mood swings can be understood as a sudden shift in the mood of an individual. When person suddenly goes feeling sad from being happy or goes disappointed from being excited. Suppose you are feeling very excited and

Life Style

Mastering Critical Thinking: Your Key to Smart Living!

Today’s world is a very fast-paced one. To survive in it, one needs to constantly improve their performance in all areas of life. To lead a fulfilling life, individuals must focus on the development of their hard skills, which refers

Education

The Mini Theories of Psychology

Mini theories are a kind of theories that are mainly helpful in explaining a particular behavior or outcome. They make inferences which are based on prior findings and the frameworks suggested by grand theories. These theories only cover a limited

Awareness

Eco-Anxiety: The Psychological Strain of Climate Change

As climate change accelerates and becomes more of a serious concern, many people are struggling under the weight of eco-anxiety. This emerging psychological phenomenon describes the climate distress, grief, and worry plaguing those individuals who are trying to comprehend the

Social

The psychology behind Fantasies

The father of psychoanalysis, Sigmund Freud, viewed fantasies as channels for suppressing urges and desires that were frequently covered up by symbolism and metaphor. Being a channel for our most ardent desires is one of the most important functions of

Awareness

The Psychology Behind Association

Let us do a brief activity. You will read a few stimulus words now, and all you need to do is write down the words that immediately pop up in your mind after reading each stimulus word. Here are the

Self Help

Psychology behind Choices

In our lives, we face situations where we have to make choices. These choices could be good or bad depending upon the circumstances we are dealing with. Whatever we have today is the result of the choices we make. Making

Awareness Positive

The Psychology of Altruism

You might have heard people say this, “Give without expecting anything in return” or “Help selflessly”. These acts of kindness won’t get you help from that person for granted or a gift from that person you just helped. But if

Awareness

Restorative Environments and Mental Health

In a world filled with hustle and bustle, where people are mostly accompanied by stress. The significance of an environment that promotes mental health and well-being cannot be overstated. Restorative environments, whether their green natural landscapes or captive historical sites