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Search Results for : Emotions
Self Help

The Psychology behind Rumination

Rumination is the act of repeatedly thinking about certain ideas, thoughts, events or situations in mind. Just like a cow or other animals ruminates their food (here rumination refers to chewing the food again and again), humans ruminates over their

Awareness Education

Understanding the Crucial Bond Between Mental and Physical Health

In this article, We will explore the link between our mental health and Physical health. How they are related and impact each other and how we should tackle the problems that come with poor maintenance of both. There is a

Awareness Education

Vaping and the Brain: A Deep Dive into Mental Health Impacts

Vaping has become a serious issue in recent times. It is the process of consuming nicotine in the form of e-cigarettes. These e-cigarettes are known by different names like e-hookahs, vape pens, vapes, etc. These are modern cigarettes that are

Awareness

From Overwhelm to Balance: Navigating the Digital Noise in Modern Life

The fast-paced world we dwell in, with its technological advancements, has made it possible for all of us to avail every atomic matter that happens around us, in just another mere click. This very fact has brought in a major

Positive Self Help

The Psychology of Mental Peace

With the rise and advancement in technology, a lot of things have become very accessible and easier for people. The current era of technological dominance has provided us with lots of facilities and advantages like infinite information, resources and entertainment.

Awareness

How trauma affects emotional development in children?

An experience that a child finds immensely stressful or emotionally agonizing, resulting in long-term mental and bodily implications is known as trauma in a child. Children who endure from child traumatic push are those children who have been uncovered to

Awareness

Weather Wonders: How the Elements Shape Your Mood and Sleep

Weather is the atmospheric phenomenon that envelops the whole earth. It is the ongoing story of the Earth’s atmosphere, revealing its head through elements such as temperature, humidity, wind, and precipitation. In simple terms, weather is the atmospheric condition at

Awareness

How to Avoid Herd Mentality and Think Independently

We have all witnessed, heard of, or even experienced a situation where one adopts the beliefs or behaviours of the majority in the group, at the expense of our judgment or individuality. This is what psychology refers to as herd

Awareness

Regret, Remorse and Image Building

Remember when you made a wrong choice or opted for an option that didn’t go down well and you ended up with an intense feeling of regret. Often in the course of life, we end up deciding upon something that

Awareness Education

Cultural Kaleidoscope: Learn about Cross-Cultural Psychology

We live in a world, that is diverse. It has different colours, practices, and patterns which reflect the richness of cultures around the globe. Just like in a kaleidoscope, whenever we turn it, we see a new pattern, similarly, when