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Search Results for : Emotions
News

Research Identifies Strong Link between Exercise and Lesser Symptoms of Depression

By now you must’ve encountered a million people who tell you to exercise if you are struggling with any physical or psychological issue. Well, they aren’t wrong! A recent research published in the British Medical Journal on 14 February, 2024,

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Importance of Play in Children

Children are fond of playing. It is essential for their growth and development. All children have the right to play irrespective of all odds. For children of diverse age groups different types of play and varieties of play materials are

Self Help

Self Punishment and Self Love

Self-love and self-punishment are two sides of the same coin that somewhere shape our relationship with ourselves. On one hand, self-love fosters growth, acceptance and compassion, self-punishment on the other hand leads to negative self-talk, low self-esteem, and self-harming behaviour.

Awareness Crime

Victimology: Understanding the Psychological Impact of Crime

Crime rates are very high in today’s world, and many people fall victim to it. If you look up the crime rates, you’ll realize just how high it is. What makes it worse is that these records are just a

Awareness Self Help

7 Tips to help you Meditate effectively Everyday

How can I forget those days when I was confused, perplexed, anxious and kept feeling blue no matter what? That plight of mine cannot be bound in words. Not Postpartum Blues, but these were marriage blues, adjusting to an entirely

Self Help

How not to take things Personally?

It is human nature to desire Respect. Humans are social animals after all, and we all want to be respected by our tribe. Thus, it makes sense that receiving criticism can be upsetting and emotionally taxing. There is a sensitive

Social

The Psychology of Perspectivism

Perspectivism is a philosophical principle developed by Friedrich Nietzsche which states that there is no real knowledge or truth as every truth is relative to the perspective of the individual. It challenges the idea of objective truth, which argues that

Self Help

How To Deal With A Narcissist?

A very famous story in Greek mythology follows the story of a hunter named Narcissus who was very famously beautiful. Narcissus did not return anyone’s affection towards him because he believed them to be beneath him in terms of attractiveness.

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Psychology behind Avoidance Behaviour

Avoidance behaviour is the kind of strategy people adopt to distract themselves from tough situations and escape out of their mind to get rid of their own negative thoughts, feelings, ideas or assumptions. It could be as a result of

Life Style

Do you Know these Facts about Dreams?

The ideas, feelings, and visuals that come to mind while you’re asleep are all included in dreams. Dreams can be incredibly emotional or passionate, or they can be unclear, temporary, confusing or even dull. While some dreams are scary or