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Search Results for : Emotions
Positive Social

Community-Based Healing Circles and Culturally Grounded Interventions

Sanjay, A Shopkeeper (33 years), never thought of himself as someone who had experienced” trauma”. But years of growing up in a household filled with yelling, control, and emotional neglect had quietly shaped his adult life. He struggled to trust

Self Help Social

Forgiveness, Justice, and Healing: A Psychological Perspective on Emotional Recovery

“In the famous Indian epic Mahabharata, one of the most moving and powerful journeys of forgiveness and justice unfolds between Yudhishthira and Duryodhana. After years of dishonesty, humiliation and violent clash, all provoked by Duryodhana’s thirst for dominance. Yudhishthira, the

Self Help Social

The Psychology of Everyday Decisions: How We Make Decisions Without Realising It

Every day starts with decisions. Certain choices seem insignificant. Others feel significant. When the alarm goes off, a choice shows up. Is it appropriate to press the snooze button? Later, decisions are made about travel, food, and clothing. Most of these

Social

The Psychology Behind Celibacy Experiments: A Perspective on Desire and Discipline

In a society where desire is freely expressed, why would someone decide to abstain from sexual activity? When people learn about celibacy experiments, this question often arises. It is considered discipline by some people. Some perceive it as a denial. However,

Research

The Psychological Impact of AI on Grief and Loss

Technology is moving fast, and it has now stepped into one of the most sensitive parts of human life, which is grief. Artificial Intelligence (AI) can now create digital versions of people who are no longer with us. These digital

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The Psychological Impact of Caring for Aging Parents and Why Coverage Matters

Caring for ageing parents rarely begins with a big announcement. It usually starts small. A follow-up appointment that cannot be skipped. A prescription that needs refilling every month. A quiet realisation that you are now the one double-checking reports and

Parenting

“You’re Not Listening!” What Toddler Hitting Is Really a Communication

A small hand suddenly waves. A startled parent jumps back in shock. In an instant, a toddler has left their imprint literally and even figuratively. The untrained observer may witness legitimate toddler striking as simply and solely a tantrum, or

Life Style Social

Emotional Authenticity vs Melodrama: Why Indian Viewers Are Turning to Foreign Dramas

Ankita, a 29-year-old schoolteacher from Bengaluru, often feels heavy in the evening. Between management of family responsibilities, Work stress and the pain of a recent breakup, she rarely found space for her emotions. Indian soaps playing in the background only added

Parenting Social

How Fear and Shame Shape Indian Parenting and Affect Children’s Mental Health

“Every evening, Riya, a 16-year-old girl, would sit at her study table, books open, eyes heavy with tiredness. Her parents, both first-generation professionals, had poured their lives into creating a secure future and in return, they expected unwavering perfection from

Parenting Social

Shifting Family Roles: Psychological Effects of Becoming a Caregiver for Your Parents

Very often, you would have realised that time flies really quickly. Yesterday you were 12, going to school, playing with friends, buttering your parents for the new toys and games in the market; today you are busy running after deadlines,