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Search Results for : Emotions
Self Help

Why Is It Important To Know Yourself?

Knowing yourself is crucial for personal growth, self-awareness, and overall well-being. Socrates the great philosopher has also emphasized the importance of knowing yourself. It is not just about knowing your favorite food, music, or color, though it serves as a

Awareness

How to Deal with Imposter Syndrome

Imposter Syndrome is also known as impostor phenomenon or impostorism. It is a Psychological phenomenon that affects millions of people world-wide. It affects people regardless of their age, gender, or professional status. It influences individuals in any case of their

Health

What is Psychoneuroimmunology?

Psychoneuroimmunology (PNI) is a discipline that has emerged during the last four decades to investigate the link between immunity, the endocrine system, and the central and peripheral neurological systems. Neurotransmitters, hormones, and neuropeptides have been shown to influence immune cells,

Pets

Can Cats help us Improve our Mental Health?

While Cats are so darn picky creatures yet around 10 to 30 percent of us call ourselves “cat people”—not dog people,. So why do we choose to bring these fluffballs into our homes—and spend over hundreds and thousands on one who isn’t

Self Help

How To Deal with Rejection? Insights from Expert

Life is not just about success, achievements, and happiness it is also about failure, rejection, and days where you feel miserable. You might be that person who was full of hope and energy until the day your feelings got crushed

Awareness

The Psychology of Masochism

Masochism, a term derived from the writer Leopold von Sacher-Masoch, refers to the tendency to derive pleasure from pain, suffering, or humiliation. While traditionally associated with sexual gratification, masochism extends into various psychological and social realms, manifesting in behaviors, emotional

Awareness Parenting

Paving the Way for Gender-Neutral Parenting and Acceptance in Society

“Equality means more than passing laws. The struggle is really won in the hearts and minds of the community, where it counts.” This quote given by a prominent activist, Barbara Gittings, who worked towards the cause of acceptance of the

Parenting

The Art of Creating Healthy Boundaries with Parents

Building boundaries with your parents is a challenging process as it is like cutting a few branches of a tree to build your shelter upon it. As children most of us live with our parents and we are compelled to

Awareness

Healing your Inner Child

Aren’t you always a kid at heart? Inner Child is that playful, notorious, vulnerable part of yourself. As innocent as it is, your inner child endures the traces of every happening, good or bad, joyful or hurtful. It carries earliest

Technology

The Role of Chatbots in Mental Health Services: How Does It Impact People?

A chatbot is a computer program designed to communicate and work with people in spoken, written, and graphic languages. Because of the advancements in the AI (artificial intelligence) and machine learning domains, chatbots have become more common in a variety