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Search Results for : stress
Motivation

Charisma: The power to rule hearts and minds

Do you know a person who looks really well, speaks really well and is so good that you and others really like, trust, and admire him/her? You don’t just agree with their ideas, you also ‘want’ to agree with them.

Health

The Psychology of Sleep

Hello there, fellow sleepyhead! Did you know that sleep is not just about catching some Zs? There’s a whole psychology behind it that’s important for our mental health! It’s not surprising, is it? We’ve all had times when after a

Awareness

Sensitive Behavior and its Impact on Mental Health

Remember that one time when were at a party having a great time, the music, the snacks, and your favourite people? Then suddenly, someone said something that hit you the wrong way and threw you off. Maybe it was a

Pets Self Help

Mental Health Benefits of Adopting a Pet

Picture this – you’re having a rough day, feeling stressed and anxious, and suddenly your furry friend jumps on your lap, wagging their tail and giving you the best smile you’ve ever seen. Instantly, your mood lifts, and you can’t

Awareness

DIGITAL WELL-BEING: HOW ESSENTIAL IS IT FOR YOUR MENTAL WELL-BEING?

Introduction Digital gadgets are indispensable part of our daily lives. We spent a major fragment of our time exploring, scrolling, uploading, updating etc. On one hand, where we often get lost in the world of digital devices and used to spend hours

Awareness

Hypnosis- A myth or reality

When we are in the state of hypnosis, which is a trance-like state, we have almost no conscious control over our body, but we are more focused, attentive, and suggestible than when we are in a normal wake state. Hypnotized

Social

Government Proposes Self-Regulation for Online Gaming Companies

Technological breakthroughs including online gaming have occupied a major part of leisure time. The resulting concerns of over indulgence are gaining attention by psychologists and mental health professionals. Online gaming is directly correlated with addiction and financial loss which tremendously

Awareness Industrial

How We Flourish In a Supportive Work Environment

On average, one-third of our life is spent at work. Doesn’t this fact make cultivating an environment that nurtures growth, productivity, and mental health indispensable? The employees feel demotivated due to many factors associated with job satisfaction. However, the factors

Awareness Social

The mystery behind introverts is simplified: Do they really have dull lives?

Introversion is one of the two personality types given by Carl Jung. Carl Jung in his theory mentioned two types of personality: introversion, and extroversion. Extroversion as we all know is a personality trait characterized by outgoingness, high energy, and

Self Help

Are you associated with yourself?

Introduction Dissociative Disorders are the serious disturbances appear to embrace histrionic, accidental, and automatic effects to traumatic circumstances. These disturbances involve an upset in individual’s retention, alertness or character. There can be two separate channels of awareness appearing at specific