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Search Results for : stress
Education Health

The Era of Psychological Chaos

The times seem to have changed drastically in the last 10 years. We see a traumatized generation, lost in a tsunami of psychological disturbances that has hit the world real bad. Across the globe, we see cases of the younger

Education Health

Performance Anxiety in Students

“I don’t know what’s happening. My stomach hurts badly. I can’t breathe, I can’t stand. I am feeling very hot. Neither I want to do anything, nor go anywhere.” “My hands are shaking, I can’t write anything, I don’t remember

Health Self Help

6 tell-tale signs to seek as a psychologist’s advice

In today’s modern and fast-paced society, every one of us experiences stress and conflict. Balancing unrealistic work demands personal demands can be quite challenging. Experiencing high levels of stress on a daily basis can negatively affect our mental and physical

Positive

The art of Self – Reflection

The art of Self – Reflection Self-reflection can simply be understood as a mirror image of oneself. This image is not what is perceived by others but rather perceived by our own selves. It is simply a moment where we

Self Help

“Keep Calm & Don’t Explode” or “Walking Time Bomb”

According to DSM V, Intermittent Explosive Disorder or IED is a recurrent behavioral outbursts that represents a failure to control aggressive impulses. In simple terms, a person with IED can’t control his anger and will impulsively explode into rage with