Search Results for : stress
Awareness

7 Celebrities Who Speak About Their Mental Health Struggles

Since 1 in 4 persons experience a mental illness at some point in their lives, there has been an increase in mental awareness across the nation as time goes on. Based on global mental health statistics, 970 million across the

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The Growing Demand for Mental Health Care Services

As we all know the pandemic-COVID-19 had changed a lot of things in our daily. During this time, we can see an increase in awareness among people regarding Mental Health. Now people had become a lot aware of Mental Health

Social

What is the Psychology Behind Protest?

All over the news we see people protesting in different parts of the world. Sometimes it is for social issues, human rights, etc. Political psychology and social psychology typically view demonstrations as influencing variables. These social issues can be anything

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CO-RUMINATION AND RESILIENCE- FRIENDSHIP AS A TOOL FOR MENTAL HEALTH

Everyone needs a network of emotional supporters, someone to lean on when they’re feeling lost, someone to help them solve their problems, someone to encourage them to follow their passion, and most importantly, someone to be there for them through

Health

What is cognitive health? Understand its role in our life

Cognitive health can be defined as the overall state of an individual’s cognitive functions, which include memory, attention, perception, problem-solving, and decision-making abilities. It is an important aspect of overall well-being and plays a fundamental role in everyday functioning, personal

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We are Celebrating Pride Month: A Look into History

We dedicate the month of June to LGBTQIA+ Pride Month in order to increase awareness of, celebrate, and remember a variety of groups. Currently, in 2023, LGBTQIA+ encompasses lesbian, gay, bisexual, transgender, queer, questioning, intersex, asexual, and other unknown but

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The Psychology Behind Eating the Ice Cream

Ice-cream!! Listening to this word our mouth starts watering. Ice cream is the favorite thing for all ages from youngest to the oldest. Eating ice cream feels fun in all seasons but in summer it just makes you feel happier.

Awareness

Mental Health in an Unequal World

Given the connection between the body and the mind, mental and physical health are equally important. There have been more reported mental health cases over the past two years as a result of the COVID-19 pandemic’s effect on our mental

Self Help

Ways to control our subconscious mind

Reprogramming the subconscious mind is a very complex process that involves consistently and intentionally influencing one’s thoughts, beliefs, and behaviors. There is no foolproof way to directly control or reprogram the subconscious mind, there are several techniques and practices you

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IIT Delhi: Organized a Workshop on Mental Health and Wellness

The Ministry of health affairs hosted a workshop at IIT Delhi on stress management and mental health by bringing top professors from all over the world to talk about the problem of mental health. Health Concerns at IIT Delhi Health