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Search Results for : stress
Awareness

Mental hygiene

Hand wash – 20 seconds.  Social distancing – 6 feet.  No handshake.  Wipe surfaces with disinfectant.  Sanitize your surroundings. We get precise advice on physical hygiene in these times of the coronavirus pandemic which we need to observe in the

Editor's Choice Parenting

Let’s Do It Correctly

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha The human mind is very strange. Mind enables people to be aware of the world and their experiences, to think

Awareness Health

MINDFULNESS OF YOUNG ADULTS

Mindfulness is a way to grow up, wake up and show up. It is the state of being fully aware and conscious of one’s inner and outer environment. It can also be described as a state of observance where one

Education Self Help

Gita’s secret of self-control

As we know Gita’s philosophy is known for its spectacular realities and rationale of life; which is well admired throughout the globe. Gita is a well-known holy scripture and this beautiful epic has more than just religious values and mythical

Awareness Education Health

Using punishment as an intervention for temper-tantrums in Autism Spectrum Disorder

Because many children with autism are unable to communicate in acceptable manners, it is quite likely that they may throw tantrums or act out their stress, anxiety, and confusion. As a matter of treating these temper tantrums, using punishment to

Crime

Should rape be a gender-neutral crime that includes men and transgender people?

Rape is India’s fourth most prominent crime and a serious problem across the globe. Have we ever thought about the possibility of women raping men? Gender neutrality in rape refers to the status that Indian rape law should recognize all genders

Awareness Self Help

Errand Paralysis

Have you ever faced a bout of lethargy that prevented you from getting up and completing a task?Has your brain ever felt preoccupied with lists and reminders of work but your limbs just wouldn’t comply?Well, if you have, like most

Awareness Health

Is Compulsive Shopping a serious Mental Health Concern?

Compulsive shopping is defined by an obsession that leads to shopping and buying, which then leads to adverse effects. It is characterized by an excessive interest in shopping as well as a lack of impulse control. This cycle can have

Awareness Education Health

Fundamental Need: Mental health

  “Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” — Adam Ant Mental health is essential to living a healthy balanced life. Mental health refers to emotional,

Health

Social Media Addiction

Being on Social Media platforms has become normal and helps individuals to define their “social status”. Individuals post snaps of their day-to-day life to cater to others’ attention and showcase their posh lifestyle. People use these platforms to validate their