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Search Results for : stress
Awareness Industrial

How We Flourish In a Supportive Work Environment

On average, one-third of our life is spent at work. Doesn’t this fact make cultivating an environment that nurtures growth, productivity, and mental health indispensable? The employees feel demotivated due to many factors associated with job satisfaction. However, the factors

Awareness Social

The mystery behind introverts is simplified: Do they really have dull lives?

Introversion is one of the two personality types given by Carl Jung. Carl Jung in his theory mentioned two types of personality: introversion, and extroversion. Extroversion as we all know is a personality trait characterized by outgoingness, high energy, and

Self Help

Are you associated with yourself?

Introduction Dissociative Disorders are the serious disturbances appear to embrace histrionic, accidental, and automatic effects to traumatic circumstances. These disturbances involve an upset in individual’s retention, alertness or character. There can be two separate channels of awareness appearing at specific

News Social

The Rising Mental Health Crisis Among the Women of Jammu and Kashmir

TeleManas center, which is a mental health helpline launched by the central government to help people with mental health issues, has revealed after evaluating several patients that women of Jammu and Kashmir are much more like to suffer from mental

Awareness Positive

Are Positive Emotions Just Fleeting Joy or Do They Have Lasting Benefits?

When one thinks of psychology, the mind is immediately drawn toward the negative aspects of the human mind like anxiety, depression, OCD, etc. The DSM and ICD along with many psychiatrists, often look at psychology as a disease model. Even

Education

Schools in pune will Get Mental Health Counsellors

Schooling years expose children to a variety of experiences that focus on holistic development. New experiences evoke emotions and feelings that can be overwhelming at times and children might need support to work through those effectively. This is where the

Parenting

Emotionally Qualitative Parenting

Parenting is tough. It’s demanding, exhausting, confusing yet fulfilling. From the moment a tiny life enters the world of two connected individuals, their identity changes. From then on, it’s about another complex role that they need to carry out in

News Positive

Centre for Mindfulness Meditation at University in Kolkata

To honor the work being made in the field, it is equally important to highlight the initiatives for mental health. Such initiatives act as catalysts and motivate other organisations or universities to start with similar programs. A mindfulness meditation institute

Positive

Flow in the moment!

What is being mentally healthy? Not having depression or anxiety? Not having problems with sleep and appetite? Or living a happy and meaningful life? Or both? Many times we think of mental health as just the absence of mental illness,

Education

Prolonged Sitting Has Repercussions on Mental Health

The saying ‘sitting is the new smoking’ needs slight modification. Any position held for long hours is harmful to health, be it sitting or standing. Damaging effects of poor posture on mental health are not caprices. The human body is