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Search Results for : stress
Relationship

Relationships and substance abuse

According to WHO, substance abuse thus can be explained as ‘the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs.’ Substance abuse can also be explained as when someone uses alcohol, drugs, and other legal substances in

Health

What You Do For Your Sleepless Nights?

Sleep is crucial for our well-being for numerous reasons and poor sleep has detrimental effects on our brain. Our survival demands work in this environment and to function efficiently, we need undisturbed sleep. Due to such competitive work environments and

Positive

7 Types Of Psychology

Psychology is defined as the study of mind and behaviour. The concept of psychology was first introduced by the German philosopher named Wilhelm Wundt also known as the ‘Father of Psychology’. He opened the first psychology lab in 1879 at

News

Ultra Processed Foods Can Decline Mental Well-Being: Study

This study is a component of Sapien Labs’ continuing Global Mind Project, a study of mental health around the world. The study, published yesterday by Sapien Lab, examines the self-reported frequency of Ultra Processed food consumption and its relationship to

Self Help

Taking a step towards Forgiveness

“When you forgive, you heal. When you let go, you grow” uncomplicated yet complicated saying. Before delving into the benefits of forgiveness and its role in therapy, here’s a personal experience. This story illustrates how this saying became integral, promoting equanimity

Health

Growing Strong: Mental Health Promotion for Children and Teens

Mental Health is a very decisive domain of our lives. It refers to overall cognitive, behavioural, and emotional well-being. Mental health usually reflects how people think, feel, and behave. Any distortions in mental health can affect daily living, relationships, and

Awareness

Are we prepared enough to cope with failures?

According to famous psychologist, Tobin (1984, 2001), people cope with situations in myriad ways. One set of these coping mechanisms is understood as ‘engagement coping’ which requires the active involvement of the individual to reduce the cause of his/ her

Psychologs eMagazine October 2023

Psychologs Magazine, India’s 1st Mental Health Magazine, explores the diverse facets of mental well-being—from resilience in tribal communities and the hidden stressors of hostel life, to stuttering, risk-taking behavior, and the power of positive psychology. Discover insightful reviews of books,

Awareness

Mental Health and Women

Women and men are different not only in their physical attributes but also in their psychological well-being. Women and men differ in the way they communicate, deal in relationships, express their feelings, and react to stress. Thus, gender differences are

Education

Corporal Punishment: Is Hitting Children the Correct Way of Discipline?

Have you ever been slapped by a teacher in school or told to hold your ear and stand outside the classroom or face the wall and stand? If not this then give a sarcastic comment for not behaving in a