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Search Results for : relationship
Awareness

Why do we Replay Awkward Moments in our Minds? 

After a long day, when you finally find a moment of complete silence and relaxation, your brain suddenly decides to haunt you with a mortifying memory that resurfaces out of nowhere and leaves you agonised in awkwardness. Have you ever

Self Help

The mental health benefits of saying ‘No’ 

The modern world, which thrives on workaholism and over-commitment, projects the idea that saying ‘No’ is an antisocial act. Contemporary psychological research, however, has begun to stress the importance of doing nothing. On the other hand, refusing overwhelming activities may

Awareness

Is there Adequate Research on LGBTQIA+ in India?

In India, the LGBTQIA+ (lesbian, gay, bisexual, transgender, queer/questioning, intersex, asexual, and others) community has had a pivotal decade. Following the Delhi High Court’s original judgement in 2009 and the Supreme Court’s ultimate verdict in 2018, the legal discourse has

Awareness

Mindfulness Meditation has a Positive Effect on Mental Health

Mindfulness-based techniques can help you reduce stress and anxiety while also improving your concentration. Mindfulness is a modern mind-body method that aims to help people improve their thinking patterns and thoughts. Clinical studies have recently been performed to determine the

Hindi

मानसिक स्वास्थ्य के लिए ‘ना’ कहना क्यों है ज़रूरी?

तेज़ रफ़्तार ज़िंदगी, सामाजिक अपेक्षाएँ और व्यक्तिगत रिश्तों का दबाव इन सबके बीच हम अक्सर अपने मानसिक स्वास्थ्य को नज़रअंदाज़ कर बैठते हैं। हम ‘ना’ कहना जानते हैं, लेकिन कह नहीं पाते। दूसरों की उम्मीदों पर खरा उतरने की कोशिश

Education

The Trolley Problem 

We all might have faced situations that put us in a position to make morally challenging decisions. In a situation, you find someone doing wrong at work, but informing your manager may cost them their job. What will you do

Social

The Social Buffering Hypothesis: How Support Systems Protect Us from Stress 

As individuals chase success and strive to meet high demands, stress has become nearly unavoidable. In every aspect of life, from work pressures to personal challenges, we often find ourselves struggling to meet the needs and demands that society has

Parenting Pets

Attachment Theory and Animals: The Psychology Behind Human–Pet Bonds

The evolution and survival of humans can be credited hugely to our being social animals. We are intrinsically wired to seek connections, form bonds and to provide and receive care. This care and love are not limited only to the

Relationship

How to Talk About Sex with Your Partner 

Talking to a partner about sex can be intimidating, but it’s a crucial part of a healthy and satisfying relationship. Real conversation regarding sexual interests, limits, and worries promotes intimacy, trust, and shared satisfaction. Some studies have suggested that couples

Technology

CyberBullying and its relation to Suicide Ideation

Cyberbullying can be defined as a form of bullying in which the predator uses technological devices to target and harm the victims and disturb the victim psychologically, emotionally and behaviorally. There are multiple ways a predator tries to disturb the