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Search Results for : relationship
Awareness Life Style

Yoga & Psychology: Bridging Ancient & Modern Wisdom

In the current world, we tend to see so many yoga studios and centres that are immensely used by the young population than the previous years. The intensity and frequency of individuals getting engaged in yogic practices are increasing gradually.

News

Study: Furry fruit enhances mental well-being

Several factors play a role in an individual’s mental health including biological factors like genetic blueprint, chemical activities in the brain, etc, and environmental factors like one’s social relationships, lifestyle, geographical and economic factors, etc. One of the key roles

Awareness

The Psychology behind Deja Vu

At some point in our lives, all people have come across situations that we have experienced or something we have already seen. We call this phenomenon deja vu. A brain glitch is what causes this condition, which means that the

Positive Relationship

Interesting psychology behind first love

Love, the word which holds the meaning for affiliation. When mutual, it holds the feelings of understanding without uttering any words. A wide range of emotions are involved in love, from warmth and tenderness to a strong sense of attachment.

Education Life Style

Top 10 books to read for Financial Independence in 2024

In this Article, We will explore 10 books written by financial-savvy folks advising their readers on various aspects like investment, debt control, decision making and much more. While it’s commonly said that money can’t buy happiness, it does provide stability

Awareness Education

The Psychology of Being Alone

“Humans are social animals…”– a quote by the ancient Greek philosopher Aristotle remains equally relevant to this day. Indeed we are social creatures. It’s hard to imagine a life without people, a life of solitude and silence. Today the way

Education Therapy

Cognitive Behavioural Therapy: Concepts, Types & Techniques

In the 1960s, Aaron Beck proposed Cognitive Behavioural Therapy (CBT), a psychotherapeutic approach that deals with automatic negative thoughts, cognitive distortions and underlying beliefs or schemas that disturb one’s cognition, emotions and behaviours. Today, CBT is extensively researched and used

Life Style Motivation

The Essential Art of Ignoring for Inner Peace

“The art of ignoring” … hmmm… sounds quite negative and depreciating, I must say. However, the fact that most of us ignore or never heed is that sometimes ignorance is bliss. Under the weight of certain circumstances of our lives,

Social

The Psychology behind Financial Stability

Though money management is a very common and normal part of every individual’s life, some people find it difficult to manage. In such cases, financial psychology comes to rescue. What is Financial Psychology? It focuses on the study of those

Awareness Education

Attachment Therapy Essentials for Mental Health

Originated by the theory that suggests, our ability to form meaningful bonds and healthy relationships as an adult is primarily dependent on our relationship dynamics and attachment style as a child with our primary caregiver, This therapy aims to build