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Search Results for : mood
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5 Mental Health Tips for Veterans Living With Mesothelioma

Many veterans, on top of their physical health problems, do battle with severe mental problems traced from their active years in service. For those with mesothelioma, a seldom aggressive cancer often associated with asbestos exposure during military service, the emotional

Research

How Emotional Distractions Impact Sustained Attention and Memory

Esterman et al. recently published a study in Behaviour Research Methods. The study examined how emotional background images affect sustained attention and memory. In this work, they introduced the emotional gradual onset continuous performance task (emogradCPT) to measure these effects.

Education

How to De-Stress during Exams 

Stress and anxiety can trigger a lot of things and come in any form. It is an unavoidable consequence of life decisions and experiences occurring around us as well as to us. Yet all of these events are transient and

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The Science Behind Rudraksha: Can It Really Improve Your Mental Health?

In the modern fast paced world, mental fatigue and emotional imbalance has become all too common. The constant rush to keep up with the demands usually leaves many people feeling unsettled. While there are modern wellness tools, more and more

Education Research

Why Some Psychology Studies Fail to Replicate: A Closer Look at the Replication Crisis 

At the heart of psychology – a field committed to studying the human mind – a quiet revolution has been underway. Long-held studies are disintegrating as a result of unsuccessful replications, challenging decades of psychological science. This new trend, known as

Relationship

What happens in your brain when you’re in love? 

The great Greek philosopher mentions a myth in his book ‘The Symposium’ according to which humans were created with four arms, four legs and a head with two faces. Fearing the great strength that such a creature might have, Zeus,

Social

Relational Aggression

Aggression is how people cross their line between being Upset & being Hurtful, and when harm is Silent, Social, & Strategic, we call it “Relational Aggression.” A quiet way to harm someone with no visible scars but causing emotional wounds

Awareness

Why do we Replay Awkward Moments in our Minds? 

After a long day, when you finally find a moment of complete silence and relaxation, your brain suddenly decides to haunt you with a mortifying memory that resurfaces out of nowhere and leaves you agonised in awkwardness. Have you ever

Uncategorized

Bouncing back from Adversity 

Life is not always linear. Everybody has had both happy and sad days. Some days may feel worse than others. Even while we may not be victims in reality, we may feel like such at times. It’s crucial to keep

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Reimagining Self-Care Through the Lens of AI

In a world where technology is seamlessly integrated into daily life, artificial intelligence (AI) is reshaping how we approach self-care. Traditionally, self-care has been associated with routines like exercise, meditation, and skincare. However, AI is revolutionising this concept by personalizing