0
  • Your cart is empty
Search Results for : mood
Education

Why We Procrastinate: The Psychology Behind Delayed Decisions and How to Fix It

We’ve all been guilty of it—putting off a task we know needs to be done, promising ourselves we’ll “start tomorrow,” only to find tomorrow rolls into next week. To procrastinate is something most of us have experienced, whether it’s avoiding

Self Help

How Social Media Success Stories Make You Feel Behind

THE SCROLL You’re curled on the couch, phone glow on your face. Coffee steam rising.  Scroll.A college friend just launched a startup.Scroll.Your ex-coworker’s promotion post: “Humbled to lead the team!”Scroll.A villa in Bali. Sun-drenched. Salt-kissed. Hashtag #blessed. Your breath catches. Your shoulders

News

9 Smart Preparation Strategies for MA Clinical Psychology (RCI Recognized)

MA Clinical Psychology is a new 2-year master’s program launched by RCI (Rehabilitation Council of India), mainly focused on the assessment, diagnosis, treatment, and prevention of mental, emotional, and behavioral disorders. Its main purpose is to combine theoretical knowledge with

Parenting

Gifted Children and Emotional Sensitivity: A Guide for Caregivers

Giftedness consists of intellectual depth coupled with emotional depth. Gifted children experience emotions with a greater intensity in comparison to their peers. Intense emotion is much more than “feeling more”; it is to live life in an intensely vivid, absorbing,

advertorial

Is It Possible to Anticipate Mental Health Challenges During Alcohol Detox?

Alcohol detox is perhaps the first step many of us take on our path to recovery. Although it can be uncomfortable for most of us to physically endure, alcohol detox can also affect our mental health and well-being.  Both the

advertorial

Psychological Dimensions of e-Urgent Care: Understanding Patient Emotions and Needs

In moments of a medical crisis, panic usually precedes clarity. Whether it’s a racing heart, a child’s out-of-the-blue fever, or a chest pain that could have any of a hundred possible explanations, few of us think our way through symptoms. They react

Uncategorized

The Love That Drained Me: Codependency and Mental Burnout 

Relationships are a two-way street. They are a commitment between two people. It’s natural and normal to rely on each other. And both individuals often influence each other’s thoughts, feelings, choices, and decisions. While on one hand, it is absolutely perfect

Awareness Positive

From Crisis to Care: Community Training in Psychological First Aid

In a society that sometimes feels like it’s constantly falling from one catastrophe to the next, one thing is clear: people need emotional support immediately after, not days or weeks later, when professional help could arrive. Without a doubt, mental health

advertorial

How Light Therapy Glasses Saved My Sleep (And Could Save Yours Too)

Do you have issues with sleep at night? After years of struggling with wonky sleep patterns, I discovered something that actually worked – without pills or expensive treatments, AYO’s light therapy glasses. The Domino Effect of Crappy Sleep (It’s Worse

Awareness Technology

Gamified Mental Health Interventions: Community Engagement Through Design  

Ever felt like battling doubt, stress, or anxiety is a lonely uphill trek? What if managing mental health could feel less like a chore and more like a journey? Imagine digital apps or mobile games that turn self-care into fun,