0
  • Your cart is empty
Search Results for : mindset
Awareness Health Social

How to improve Concentrate

Meaning and Definition of Concentration: According to Moran (2004) “concentration refers to a person’s ability to exert deliberate mental effort on what is most important in any given situation”. Concentration also known as sustainable attention can also be defined as

Awareness Health Positive

Along With Physical Exercise, Mental Exercise Is Also Important

Mental Exercise: Definition and Meaning  Mental exercise can be stated as a method of enhancing brain power and capabilities and the ability to concentrate. Mental exercises help in keeping our Mental health at a “mentally fit” state, which on the

Motivation Self Help

Unpacking the insights of a prisoned life: A psychological interpretation

I walked a mile with Pleasure; she chatted all the way; but left me none the wiser, for all she had to say, I walked a mile with Sorrow, And ne’er a word said she; but oh! The things I

Uncategorized

Family love & mental health: Nurturing the Heart of Family Connections

The initial understanding of love that we receive in our lives is through our parents and other members of the family. This love is not based on some conditions, it is purely based on the affection that our parents have

Health News

Heatwaves and their consequences on mental health

Many of us are feeling the effects of excessive heat around the country as the mercury continues to soar across cities and states. The news is also full of facts about how hot it is. According to the India Meteorological

Awareness Health

Ensuring Psychological Health during Pandemic: Tips from HKU clinicians

COVID-19 has affected the millions of lives, from prolonged closures of schools making it difficult for students to attain their rightful education, to adverse work arrangements such as no pay leave or unemployment. This disruption in daily routines caused psychological

Awareness Social

Eco-conscious behavior can make human life happier regardless of their social status

Not only it can maintain human existence on earth, but becoming eco-friendly can be really beneficial for our well-being. A recent research has proved that taking care of mother nature can actually nurture our mental well beings. The reason for

Social

The Psychology of Expectations

What are expectations? An expectation is an emotional anticipation or belief of an occurrence that may take place in future. It’s a potential form of pseudo reality that we look forward to being manifested in our lives. Expectations can be

Self Help

4 Creatively Ways to find a solution for anything

As truly said by Michalko, Creativity is something different from intelligence and is a parallel construct to intelligence, but it differs from intelligence in that it is not restricted to cognitive behaviour. Instead, it is concerned with a complex mix

Health

Mental Health Issues during Pandemic

The novel coronavirus is a highly infectious disease that started spreading from the month of February 2020 in India and since then has impacted the whole nation adversely. The government had to take strict measures of a nationwide lockdown in