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Search Results for : mindset
Industrial

Productivity Anxiety Decoded: Reasons, Symptoms, Overcoming

The need to accomplish more, be successful, and enhance every aspect of life is a driving force for many of us. While productivity is a positive trait, it has a darker side too-anxiety. Productivity anxiety – the overwhelming stress and

Relationship

Breakup A Hard Challenge to Move On…

Love is addictive and breakups are never easy Everyone tends to have a breakup once in their lives and for some people, it’s more than once. Breakup turns the whole world upside down, giving tremendous pain to the person, which

Self Help

Struggling with acceptance? Discover how the Japanese philosophy of Uketamo can help!

People find it hard to accept things in life. Uketamo is a profound Japanese philosophy that holds acceptance and letting go. It embodies the idea of welcoming life with an open heart. Human beings need a change in their life

Health

Comprehensive Insights into Mental Health & Mental Disorders

Mental well-being incorporates more than just the nonappearance of mental ailments; it is the total state of being emotionally, socially, and psychologically well. A person in a state of mental well-being can supervise life’s stresses, reach their full potential, learn

Self Help

How to Immediately Get Over a Bad Mood

Depressive disorders may be associated with mind wandering that strays toward the negative pole of emotions, at least when this occurs consistently. Previous studies have demonstrated that individuals who are at risk of developing clinically diagnosed depressive disorders may be

Awareness

Dealing With the Ever Lurking Economic Anxiety

Now and then, Gods roll their dice and the things we take for granted, something we consider a part of our lives, change in a moment without any fault of ours. Situations change in a moment and the dynamism that

Social

The Psychology of Laziness

As the examination season is approaching, many students might be facing the fear of exams, competition, stress, and anxiety, which is natural to feel. However, procrastination is also one of the serious they suffer from. Procrastination in simple terms is

Awareness

What is Mindfulness-Based Cognitive Therapy?

Psychological interventions have evolved along with the field of psychology. Today, various branches of psychology offer various theories and perspectives that aid human beings in dealing with their mental health issues. Mindfulness-Based Cognitive Behavioural Therapy (MBCT) is a holistic approach

Motivation

The Psychology Behind Confidence

Confidence is one of the most crucial aspects of a person’s life, personally and professionally. This characteristic is not something that is innate but can be acquired over time. You gain it with experience and nurture and cultivate it over

Life Style

Psychology of Money

Money holds significant importance in our lives, especially in current times marked by relentless inflation. Undeniably, money is a way of life. It is commonly linked with the pursuit of luxury, success and even happiness. While these aspects are undoubtedly