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Search Results for : mindset
Positive

Unlocking the Untapped Potential of Mental Imagery in Sports

Is the game really over when you are sitting on your couch? Not really, if you have an athlete’s mind. Have you ever wondered how mental imagery can help you to enhance your performance? Mental imagery is a cognitive technique

Self Help

How Does Personal Perspective Impact Our Lives?

The ability to perceive things as they truly are is known as perspective. The ability to distinguish between illusion and reality is what it is. It would require a great deal of talent to have an ideal perspective. It is

Health Relationship

Disposable Relationships: A Psychological Perspective

An evolutionary biologist explains the real science of reason we yearn for relationships and friendships. Relations and friendships are important, so important that in fact it has been proven that friendship can extend life expectancy and lower chances of heart

Awareness Entertain

The Good Doctor: Portraying Autism Disorder through an Interesting Story

The Good Doctor is a TV show/series released in 2017 and consists of seven seasons, available on various different OTT platforms. It’s a series based on an autistic young doctor, Shaun who works in a hospital in San Jose, California.

News

NMC Sets up National Task Force to Address Mental Health of medical students

A nationwide task force has been established by the National Medical Commission (NMC) to investigate the reasons behind medical students’ suicide and depression. Using evidence to enhance health outcomes is the goal of the Mental Health Task Force’s recommendations. A

Awareness

7 Tips to Deal with Midlife Crisis

In the movie, Eat, pray, love the protagonist Elizabeth Gilbert (played by Julia Roberts), goes through a phase where she feels lost and dissatisfied with her occupation and lifestyle. She expresses her longing by saying that she wants to feel

Positive

The Psychology Behind Forgiveness

However, you can end up paying the highest price if you cling to that suffering. Accepting forgiveness allows you to accept peace and optimism as well. Think about the ways in which forgiveness might help you achieve mental, spiritual, and

Social

Importance of Play in Children

Children are fond of playing. It is essential for their growth and development. All children have the right to play irrespective of all odds. For children of diverse age groups different types of play and varieties of play materials are

Self Help

Self Punishment and Self Love

Self-love and self-punishment are two sides of the same coin that somewhere shape our relationship with ourselves. On one hand, self-love fosters growth, acceptance and compassion, self-punishment on the other hand leads to negative self-talk, low self-esteem, and self-harming behaviour.

Self Help

How not to take things Personally?

It is human nature to desire Respect. Humans are social animals after all, and we all want to be respected by our tribe. Thus, it makes sense that receiving criticism can be upsetting and emotionally taxing. There is a sensitive