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Search Results for : mindset
Life Style

Psychology Behind Growth Mindset

Let us consider two contrasting characters from the movie 3 Idiots. First, we have Chatur – the one who always wants to prove his academic excellence and goes by the ideology that intelligence is fixed, seeks constant validation from the

Health

Mindset and Gene Expression

Genes and Health Most of us believe that we are stuck with the genes we are born with. However, there are now evidences that we can influence our genes and get healthier. Let’s understand what do we mean by influencing

Industrial Motivation

Why Young Indians Are Choosing Startups Over Stable Jobs

For many years, the typical dream of an Indian family was simple: get good grades, secure a stable job, earn a salary every month and live a safe and respected life. A government job or a well-settled private job was

Self Help

How Your Emotional World Shapes Your Reality: Why Perception Varies

The world is not perceived similarly by people. Their interpretations usually vary even when they are in a similar situation. This is the case since emotion silently directs attention, memory and judgment that influence the understanding of events (Zadra and

Awareness

Fear of Failure and the Psychology of Cheating: Understanding the Shame Loop

The cheating is often seen as a moral failure, a choice made by individuals lacking integrity. Yet beneath the surface, there is pressure to meet expectations. The phenomenon known as the “shame loop” explains how these emotions create a self-reinforcing

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From Dream to Reality: An Overview of Your Smile Makeover Journey

We all wish for that perfect, sparkling smile. It is the desire not only for confidence and happiness, but also for the way we wish to carry ourselves in this world. But to make this dream come true, especially with

Education Industrial

Psychological Toll of Value-Misaligned Careers: Why Success Feels Empty

You can turn off the alarm clock, but you cannot shake the quiet dread that follows you into work. It’s not that the work is too hard or due yesterday; it is the dull pain of feeling that what you

Self Help

How Does Repeated Failure Lead to Identity Erosion?

Failing is not simply an occurrence; it is a slow, residual experience that hangs out on the edge of our minds. The initial failure is painful, the second failure hurts, and on the third failure, it begins to alter how

Industrial

Strategies for Boundary-Setting, Self-Care & Resilience in Leadership

Priya, an HR in a start-up tech company called xoxo. She usually starts her days early and ends late. She attends calls from home, relatives and even replies to their messages on weekends, and rarely gives time for herself. Her

Positive Self Help

Power of Solitude: How Alone Time Boosts Mental Clarity & Emotional Health

“I realised the best decisions I make are the ones that I make when I ‘m completely alone with my thoughts; no distractions, no urgency, just me and the quiet.” This is a lived reflection about solitude. A person sitting