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Search Results for : mindset
Awareness

The Inside-Out of Gen Z: Helping through Positive Psychology

Gen Z also called the iGeneration, digital natives etc. are those born between 1997 and 2013. They grew up with technology, internet and ready access to vast, global information. They cannot and have not imagined a life without the internet and

Education

The Key Points in 7 Habits of Highly Effective People 

Most people want to be highly effective in their lives but often don’t know how. Stephen R. Covey, an American educator and author, claims a solution to this through his 1989 self-help book, The 7 Habits of Highly Effective People.

Therapy

What to talk about in therapy?

So you have booked an appointment with a counselor and decided to begin your journey of healing and transformation. You find yourself worrying that you would sit in complete silence while your therapist waits for you to begin conversing. It’s

Relationship

Jealousy and Envy: Difference of feelings 

Human psychology and emotions encompass a vast spectrum, with jealousy and envy two different but frequently misinterpreted emotions. Emotions play an important role in shaping our behaviors. Jealousy and envy, these emotions have their own set of triggers, meanings, and  consequences.

Awareness Positive

How to Bring Self-control into Study Behavior: According to Psychology

Ms. Z is a very enthusiastic student who wants to achieve the best in academics and to be a good teacher in her career. However, recently, she began using social media often. She can’t even get 15 minutes away from

Awareness Self Help

How the Big 10 Defense Mechanisms Can Unlock Your Personal Growth, According to Psychology

Defence mechanisms are unconscious psychological techniques devised by the human brain to protect itself from anxiety and negative feelings. These things are supposed to work like little habits to help a person go through his or her life without facing

Awareness

Why Do We Self-Sabotage? The Psychology Behind Holding Ourselves Back

Self-sabotaging is an enemy of dreams and potential. It leads to procrastination, avoidance, and negative self-talk. These behaviours manifest as monumental barriers to an individual’s joy and success. Therefore it is important to understand the inner workings of Self-Sabotaging. By

Awareness

The Art of Temporal Self-Appraisal

As the clock strikes midnight on December 31st, millions of people around the world celebrate the arrival the of new year. Firecracker lights up the sky, people cheer, and resolutions are made. This moment isn’t just about the celebration, it’s about the

Awareness

The Puzzle of Self: Exploring Identity in a Demanding World

“The world will ask who you are, and if you do not know, the world will tell you.” is a noteworthy quote given by psychologist Carl Jung, who is primarily known for his concepts related to self, archetypes and the

Awareness

5 Subtle Traits of a person who is Overambitious, According to Psychology

Ambition is often celebrated as a driving force behind success and achievement. It motivates individuals to set high goals and work tirelessly towards them. Conditions arise when ambition becomes overambition when one pursues goals to the detriment of well-being relationships,