WHY DON’T WE ACCEPT MENTAL HEALTH WITH THE SAME INTENSITY IN REAL LIFE AS ON SOCIAL MEDIA?
“What mental health needs is more sunlight, more candor, more unashamed conversation. ”
Awareness
Education
Social
Awareness
Education
Health
Therapy
BIPOLAR DISORDER – TRIGGERS AND WARNING SIGNS
“Bipolar disorder can be a great teacher. It’s a challenge, but it can set you up to be able to do almost anything else in your life.” – Carrie Fisher Bipolar disorder is a mental health condition that causes extreme
Awareness
Self Help
Tool for happiness: Self-Care & Self-Love
“Why are you so negative of yourself?”, “Why don’t you value yourself?”. We usually reply with an affirmation, “Yes!! Of course.” But why does it gets tricky when we are asked, “How do you?” Perhaps it may be best to
Awareness
Psychological First Aid – An Immediate Assistance for Trauma Victims
Traumas can happen anytime, ranging from natural disasters to tragedies and terrorism. And the worst part is that India has been witnessing many traumatic events since few years such as Kerala floods, Vizag gas tragedy that has occurred recently, and
Awareness
Health
MENTAL ILLNESS AND SUICIDAL BEHAVIOUR
“Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. The frequent attempts to conceal mental pain increase the burden: it is easier to say ‘My tooth is aching’ than to say
Awareness
Education
Social
CHALLENGES AND OPPORTUNITIES OF NORTH EAST STUDENTS IN DELHI
To think correctly, scientifically, we must know the “Truth.” As the ancient saying puts it, “You shall know the truth, and the truth shall set you free” to know the truth is to be in harmony with the infinite intelligence
Awareness
Health
It’s okay not to be okay!
As we all know, by the past four to five months, the entire globe is on pause because of the COVID-19 pandemic. People have diverse experiences to share during this outbreak. Everyone’s life is affected in some way or the
Health
Motivation
Covid-19: Uncertainty and Vigorous Mind: A Research Review
“The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown.” H.P. Lovecraft The unknown novel corona virus is the biggest enemy which has engulfed the world with its
Parenting
Parental Neglect and its effects on Children
Parental Neglect is an extremely serious concept as the consequences it carries are and can be very damaging such as those compared to child sexual abuse, rape etc. It can also be very harmful as it directly affects the well-being
Awareness
Self Help
Tips to improve quality of sleep: sleep hygiene
When was the last time you had difficulty falling asleep? Or difficulty staying asleep? Have you ever woken up too often during the same night resulting in you being tired the next day? What do you think is the reason