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Search Results for : depression
Self Help

The Role of Peer Pressure in Shaping Perceptions

Body image is the how you perceive and accept your body where it is been focused by types of factors such as genetics, culture and personal experience. Term peer pressure means how you get affected by others’ behavior and nature

Education

Understanding Psychology Behind Fear and Phobias

“I must not fear. Fear is the mind-killer,” reminds the protagonist from the movie Dune. However, fear is not necessarily a bad thing. It is a powerful emotion that has evolved in humans as a survival mechanism. But when fear

Health

Deconstructing Pop Culture’s Impact on Eating Disorders

Eating disorders, like many mental illnesses, are extremely complex and often misunderstood. Researchers have made significant strides in understanding the underlying factors associated with eating disorders, shedding light on both biological and environmental contributors. 28-74% of the risk for eating

Relationship

One-Sided Love and Its Impact on Mental Health

Have you fallen in love with someone, it may be one-sided, but yes, you might have feelings for someone. When both of the partners have feelings for each other, they create a successful, loving relationship, but what if the love

News

Heated Yoga Associated with Reduction in Depressive Symptoms: Research

The research findings, published in the Journal of Clinical Psychiatry and spearheaded by researchers from Massachusetts General Hospital (MGH), a founding partner of Mass General Brigham (MGB), reveal that heated yoga may be an effective depression treatment for patients. Adults

Health

Eating Disorder: Causes, Types And Symptoms

How would you feel when you deliberately puke out everything that you ate within a few hours? Or how about skipping meals for days and literally starving? Hearing about these hypothetical circumstances may make you feel uncomfortable and doubtful about

News

Insufficient or Excessive Sleep Leads to Depressive Symptoms: Study

In past decades, insufficient sleep has been associated with mental disease; however, this study has revealed a deeper connection between sleep and mental health issues. Short sleep or long sleep was linked to the start of depressive symptoms, according to

Positive

The Psychology Behind Humor

The saying goes, “Laughter is the best medicine.” Furthermore, humor is a fantastic way to laugh. Everyone enjoys humor and finding the lighter side of things. Humor is a kind of communication in which the stimulus results in amusement. Humor

Social Therapy

Group Therapy: Aim, Benefits and Types

Have you ever heard about a group therapy session? We would all be a bit sceptical if we are suggested to attend therapy in a group because, for each one of us therapy is that space exclusive for us to

Self Help

How to Deal with Guilt Feelings?

Guilt is an emotion, which is considered to have a lot of power, leading to a strong impact on our mental health. It originates from past actions as well and can be the most challenging and overwhelming task to explore.