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In this November 2023 Issue is here to open minds, spark conversations, and bring mental health into focus.

We explore the role of empathy in building deeper, meaningful relationships.

Learn how simple mindset shifts can help you trick your way to happiness.

Discover the psychology behind eating ice cream and how small joys affect emotions.

We take a fresh look at addiction reconceptualized, breaking myths and offering new understanding.

Explore the link between poverty and mental health and its impact on treatment gaps.

From despair to hope, we share what people living with HIV truly need to heal.

Guidance on enhancing help-seeking experiences and choosing the right professional help is included.

We highlight challenges faced by people with disabilities and their stories of resilience.

Understand the integral role of rehabilitation psychology in recovery and adaptation.

We warn about risks of social media therapy, where popularity can outweigh professional ethics.

Learn how mindfulness supports diabetes management and improves overall well-being.

We tackle difficult questions: Why do crimes happen? Why are children drawn to drugs?

Each article inspires understanding, awareness, and positive change in mental health and daily life.

Grab your e-magazine today — because every mind matters.