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Can Ketamine Therapy Unlock Emotional Healing for Deep Feelers and INFJs?

Many people with powerful emotions, including deep feelers and INFJs, struggle to reconcile their inner experiences fully. Traditional forms of emotional support may not always give the insight or comfort needed for true healing. Ketamine treatment helps people develop acceptance and awareness by providing a rational way to access and handle these feelings. This method […]

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Industrial

Freelancing Isn’t Always Free: Mental Health Behind the Hustle

Freelance work-life is not a new term in the current market. In fact, for the sole motive of gaining experience and attaining practical exposure, people usually engage in freelancing more than a curated or internship opportunity. What comes then as a question is, what does it feel like to work as a freelancer? A Freelancer […]

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Awareness Health

When ADHD Goes Undiagnosed in Adulthood

Attention deficit/hyperactivity disorder (ADHD) has been conceptualised as a neurodevelopmental disorder characterised by persistent patterns of inattention, hyperactivity, and/or impulsivity that interfere with functioning or development (APA, 2013). It used to be thought of as a childhood disorder, although now it is believed to be more complex and can persist well into adulthood. Moreover, research […]

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Positive

Cultivating Mindful Eating Habits in the Digital Age

Mindful eating is important to build a healthy relationship with food, and the earlier in childhood it happens, the better it is for children. These days, the easier and rushed route of feeding is taken, through distractions like TV shows, music, cartoons, etc. In that process, children lose touch with their natural hunger and fullness […]

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The Benefits of Human Growth Hormone (HGH) for Your Health and Fitness

Human Growth Hormone (HGH) is a powerhouse to improve health and fitness. With the right dosage, it provides comprehensive benefits. If you are constantly feeling tired and experiencing weak muscles, and looking older, HGH can be an ideal solution for you. It helps boost energy, build muscles, and enhance vitality. HGH is a strictly controlled […]

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Education

How Magazine Writing Enhances Academic Communication

Writing formal academic papers with extensive technical jargon is a task that PhD candidates often spend considerable time on. But when academics start contributing to magazines, particularly those that focus on mental health like Psychologs, they must learn how to simplify and engage a broad readership that isn’t interested in academia. This process aims to improve […]

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Positive

Geriatric Grief: The Overlooked Emotion of Ageing

The geriatric population typically refers to the population above the age of 60- 65. Grief is commonly observed in this age group, who are especially vulnerable to it (Malik et al., 2021). With age comes a lot of responsibility, followed by mental and physical health challenges. As one crosses the age of 65 (senior citizen), […]

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Awareness

Trauma-Informed Approaches in Trans Mental Health

Trauma in psychology refers to an emotional response to a highly distressing event or a situation that overwhelms an individual’s ability to cope, which can lead to long-term negative effects. It can affect one’s sense of self and emotional range, resulting in psychological impairment. The responses, however, vary from person to person, as not only is […]

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Parenting Positive

How School Peace Programs Influence Family Communication

If conflict resolution and healthy communication techniques were taught to children in schools and were part of their curriculum, what would occur? That is where school peace programs attempt to bridge the gap and substitute traditional academic systems with a more holistic and well-rounded one. What Are School Peace Programs? In countries like South Africa, […]

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Awareness Life Style

Mental Health in Marriage: Legal Rights and Social Realities in India

Marriage in India is a social and emotional as well as a legal bond, with personal laws and societal norms highly influencing it. Mental health, though usually ignored, becomes a vital issue in the stability of marriage and the validity of a legal union. This article discusses the way Indian law treats mental health in […]

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