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the-psychology-of-pattern-recognition
Awareness Self Help

The Psychology of Pattern Recognition 

Imagine a person who has spent a significant amount of time watching K-dramas. Without learning the languages, they may start to pick up some words. With the help of subtitles, they began understanding that ‘jin-jja?’ (진짜?) In Korean, it means ‘really?’  Such words, conversations that often end up in familiar rhythms, can subtly imprint on […]

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why-we-love-personality-quizzes-the-lure-of-self-categorisation
Awareness Self Help

Why We Love Personality Quizzes: The Lure of Self-Categorisation

If you have ever come across terms like MBTI, the various personality types, the type A or the type B friend poll and so on and thought of taking a little personality quiz yourself, this article is just the right one for you. Self-categorisation or even labelling is something so many of us like to […]

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designing-ergonomic-restaurant-chairs-that-promote-posture-and-reduce-guest-stress-levels
advertorial

Designing Ergonomic Restaurant Chairs That Promote Posture and Reduce Guest Stress Levels

Guests in recent times count on greater than exceptional food. They look for an environment that permits them to relax, experience verbal exchange, and go away without feeling physically drained. Comfortable chairs have turned out to be a key part of this expectation, shaping posture, mood, and even how long humans choose to stay. Restaurants […]

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safeguarding-patient-privacy-in-mental-health-why-hipaa-compliance-matters-more-than-ever
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Safeguarding Patient Privacy in Mental Health: Why HIPAA Compliance Matters More Than Ever

Good mental health care lies in patient privacy. When an individual appears before a therapist or a counsellor, he/she is exposing some of the most intimate and delicate aspects of his/her life.  They entrust all of their thoughts, anxieties and inner conflicts to a professional. This is a valuable trust. It is time now that […]

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the-art-of-slowing-down-finding-peace-in-a-fast-paced-studying-environment
advertorial

The Art of Slowing Down: Finding Peace in a Fast-Paced Studying Environment

Overwork, exhaustion, and burnout have become ordinary things in the life of every student. A constant circle of deadlines, student debt, and part-time jobs require the pace of productivity that no one can keep up with. What can we do with it? Slow down. Mental fatigue and time pressure limit focus and creativity. In these […]

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the-cognitive-cost-of-doom-scrolling-why-your-brain-feels-exhausted
Awareness Self Help

The Psychology Behind Doomscrolling

We often find ourselves browsing through headlines, and there it is, a burst of news filled with violence, wars, floods, political issues, economic downfall, financial burdens and more. It’s making you constantly anxious, but you simply can’t stop scrolling through the news. You tell yourself it’s to be more aware of global happenings, but there […]

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creating-your-personal-happiness-recipe-ingredients-for-a-fulfilled-life
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Creating Your Personal Happiness Recipe: Ingredients for a Fulfilled Life

People often treat happiness like a reward that shows up after enough hard work. But that idea leads to burnout, not fulfilment. Happiness takes daily effort. And it’s not always about doing more or reaching new goals. Sometimes, happiness is about focusing on the internal and giving yourself time. Which is not always realistic for […]

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find-the-right-doctor-near-you-no-hassle-no-fees-with-vosita
advertorial

Find the Right Doctor Near You—No Hassle, No Fees with Vosita

Ugh, finding a doctor can be such a drag, right? You’re stuck Googling, calling offices, and crossing your fingers that they take your insurance or have an opening before next month. It’s enough to make you want to skip the whole thing. But hold up—Vosita’s here to make it way easier. It’s like your personal […]

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when-you-love-psychology-but-burnout-hits-understanding-academic-fatigue-and-how-to-reignite-your-passion
Awareness Self Help

When You Love Psychology But Burnout Hits: Understanding Academic Fatigue and How to Reignite Your Passion

A lot of students dive into psychology because, let’s be honest, the human mind is fascinating. Who doesn’t want to understand why people do what they do? At first, it feels exciting. You’re learning about personality, behaviour, even the quirky stuff like dreams and memory tricks. But then, the reality of being a psych student […]

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language-parallels-between-hate-speech-and-mental-disorder-forums
Research

Language Parallels Between Hate Speech and Mental Disorder Forums

With the privileges brought by social media, it also brings with itself the dark side of the power of anonymity, instant access and availability. Misuse of such subtle powers has made social media a breeding ground for hateful and hate-inducing content (Windisch et al., 2021). The United Nations (2023) defines hate speech as any form […]

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