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Health News Social

Weak Memory Power Becomes a Big Problem in Daily Life, How to Fix It

Definition of Memory  Memory can be referred to as a psychological process that consists of acquiring, storing, and retaining information whenever needed. In memory, there are three main processes that are taking place simultaneously i.e; encoding, storage, and retrieval. According to psychologists’ memory consists of three important categories i.e; sensory memory, short-term and long-term memory. […]

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Awareness Health

Know About 6 Types of Emotions, And How They Affect Human Behavior

Meaning and Definition of Emotions: Emotions can be stated as reactions consisting of subjective cognitive states, physiological reactions and expressive behaviours. An emotion is a complex reaction pattern in response to a stimulus and it has experimental, behavioural, and physiological elements in it. Emotions can also be stated as intense feeling that is developed toward something […]

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Health News Social

Around 25 children have lost their lives by suicide due to internet addiction in Kerala, since 2019

About 25 children from the state of Kerala fell prey to internet addiction and online gaming and ended their lives owing to it in 2019. The Kerala CM, Pinarayi Vijayan, recently made a startling revelation disclosing that digital addiction was the prime suspected reason for the suicidal deaths reported between 2019 to 2022. Such incidences […]

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Health News

What Is R.A.I.N Meditation, Know About the Concept and Its Benefits

Meditation: Meditation can be defined as a set of techniques whose main focus is to increase one’s self-awareness, attention, and concentration and provide mindfulness to the individual. Meditating on a regular basis is not only beneficial for physical well-being but also for the psychological well-being of an individual. Its major purpose is to remove the […]

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Health News Social

How Workplace Trauma Harmful to Mental Wellbeing

Meaning of Trauma  Trauma can be stated as an individual’s emotional response to a negative event. A negative event can be a death of a loved one, accidents, headache, nausea, difficulties, issues in relationships with family members or partners,s, etc. The person finds the event stressful and trauma can cause various types of physical and emotional […]

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Health News Social

It’s Important to Consider the Caregiver’s Mental Health

What is the caregiver burden? Caregiver burden can be defined as the stress borne by caregivers, while trying to aid the needs of another person usually their loved one, neglecting their own emotional and physical health. Several studies conducted on caregivers suggest that caregiving is associated with experiencing prolonged psychological distress and is said to […]

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News Positive Social

Country’s First Suicide Prevention Policy Will Be Implemented In Madhya Pradesh

Key Facts About Madhya Pradesh First Suicide Prevention Policy and Other Things and Facts That Were Stated During the Press Meet. This policy is formulated and looked after by the health and education department. The news was given by the state health and education minister Vishwash Kailash Sarang. In order to decrease the number of […]

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Awareness

How to Improve Concentrate

According to Moran (2004), “concentration refers to a person’s ability to exert deliberate mental effort on what is most important in any given situation”. Concentration, also known as sustainable attention, can also be defined as a person’s ability to focus on a thing for a prolonged interval of time. During this time, a person’s focus […]

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Health News Research

‘’Cheat Meals’ Habit Can Be a Symptom of An Eating Disorder: Research

A study published in the journal Eating Disorders suggests a connection between cheat meals and eating disorders. The research consisted of large sample size and was conducted over a period of one year, findings of which show that more than half the males, females, transgender persons and persons identifying as agender engaged in at least […]

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News Research Social

Holiday Burnout is Becoming a New Mental Health Problem, How to Prevent it

Burnout is a psychological state faced by an individual exposed to heightened levels of stress for a prolonged period as a result of today’s hectic lifestyle. Holidays are viewed as a time for enjoyment and leisure and are meant to serve the purpose of escaping these daily stressors by spending time alone or with near […]

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