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the-guilt-continuum-balancing-distance-duty-and-doing-enough
Self Help

The Guilt Continuum: Balancing Distance, Duty, and Doing Enough

Am I doing enough? Less useful a question ever posed, but hovering at the edge of our everyday worries when we let a home call go to voicemail, skip a social invitation from a friend, or call in sick one day just to hang out. This is what keeps us tied back; it binds hearts […]

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the-psychological-impact-of-peer-education-on-neurodiversity-in-schools
Education

The Psychological Impact of Peer Education on Neurodiversity in  Schools 

Schools are said to be the first institution after a mother’s lap, from where the process of learning for a child begins. Schools not only contribute to the academic growth of children but also create a sense of compassion, empathy, and cooperation among them. Peer education is a powerful tool in the context of neurodiversity. […]

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the-science-and-spirituality-of-chanting-boosting-mind-body-and-emotions
Positive

The Science and Spirituality of Chanting: Boosting Mind, Body, and Emotions

Chanting has long been a vital part of human life, deeply rooted in religion and spirituality.  Beyond its spiritual role, it also connects closely with the human mind and brain, influencing psychological and emotional health. These repetitive rhythms act as a form of meditation that supports cognitive and emotional development. Researchers have confirmed a strong link between […]

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genetic-insights-into-cannabis-use-and-associated-health-risks
Research

Genetic Insights Into Cannabis Use and Associated Health Risks

A study was conducted by the University of California, San Diego, of Medicine over 130,000 participants. In collaboration with the genetic testing company 23 and Me. It reveals genes linked to cannabis use and mental health issues. Two key genes, CADM2 and GRM3, have been identified as having an association with brain signalling and impulsivity. […]

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why-pain-changes-the-way-you-think
advertorial

Why Pain Changes the Way You Think

Go back to the last time you were in pain.  It doesn’t have to be anything too dramatic, just a really bad migraine, or an annoying, constant pain in your back..  Now, would you have been able to focus on anything in that state? And how did you behave? You probably snapped at people, and […]

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varied-paths-of-recovery-a-study-of-integration-following-near‑death-experiences
Research

Varied Paths of Recovery: A Study of Integration Following Near‑Death Experiences 

Near-death experience can have a life-changing and long-lasting impact on people, according to new research. A profound shift in purpose, priorities, and perspectives was found among these individuals. However, integrating them into daily life is a big struggle for them. This is revealed from a study conducted on 167 individuals. Over half (64 per cent) […]

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emotional-and-psychological-benefits-of-volunteering-in-gurudwaras
Positive Social

Emotional and Psychological Benefits of Volunteering in Gurudwaras

Within the soft rumble of gurdwara langar halls where food is served by hands and made by hearts, there resides the great teaching of emotional and spiritual connection. Volunteering at gurdwaras, nourishing the Sikh tradition of Sewa or selfless service, goes so far beyond an altruistic action and becomes an embodied manifestation of love, humility and […]

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small-joys-big-shadows-how-instagram-rewired-our-sense-of-success
Social Technology

Small Joys, Big Shadows: How Instagram Rewired Our Sense of Success

Over the last ten years, Instagram has gone from being a simple photo-sharing application to a significant cultural platform where people flaunt their lifestyles, accomplishments, and identities. Rather than serving as a platform of everyday connection, Instagram now functions as a curated display of happiness and success. The logic of likes, followers, and algorithmically determined […]

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can-skin-conditions-indicate-higher-mental-health-risks-new-research
Research

Can Skin Conditions Indicate Higher Mental Health Risks? New Research

New research about Psychosis has revealed that individuals experiencing the first episode are more likely to have skin conditions. These patients are also at a high risk of depression and suicide. According to a study conducted on 481 individuals, those who have dermatology-related symptoms such as rashes, irritation, etc, are three times likely to report […]

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how-iphone-became-a-symbol-of-social-identity-and-mental-status
Industrial Life Style

How iPhone Became a Symbol of Social Identity and Mental Status

A few years ago, the ultimate status symbol was to have a Rolex watch, a nice car, or simply being able to pronounce the word “quinoa” out loud without shuddering. Owning an iPhone isn’t just about having a phone. It is about joining a club, a club so powerful that it makes Android users question […]

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