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sex-differences-in-neurobiology-risk-and-impulsive-studies
Research

Sex Differences in Neurobiology: Risk and Impulsive Studies 

A new study was conducted to understand impulsivity and risk-taking through specific reward-related neural circuits. These two were associated with timings and biological sex in complex ways. During the learning phase of the rat Gambling Task (rGT), the circuits were manipulated, which altered the risky choices differently for females and males. While after learning, manipulation […]

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the-psychology-of-the-countdown-mindset-how-constant-time-monitoring-impacts-your-mind
Awareness

The Psychology of the Countdown Mindset: How Constant Time Monitoring Impacts Your Mind

Every morning, we start our day with an alarm and not the sun. Many people start their day by checking the clock, calculating how much time they slept or how much time is left before the first commitment. This habit is what experts call a “countdown mindset”, where the focus is shifted from the task […]

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why-kids-struggle-with-capitalisation-insights-from-new-child-development-research
Research

Why Kids Struggle With Capitalisation: Insights From New Child Development Research

A recent research conducted on English-speaking children reveals that even after passing early grades, they struggle with capitalisation skills. Overall, two studies found that children from grades 3-6 make more errors compared to older students. They are mainly dependent on “two clues”, proper nouns at the start of a sentence. Though mastery is showcased by […]

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mastering-emotional-regulation-techniques-to-manage-stress-and-improve-mental-health
Awareness

Mastering Emotional Regulation: Techniques to Manage Stress and Improve Mental Health

Stress can be brought on by a variety of important factors, or stressors. The stress response is the result of the human brain using information gathered from previous or new behaviours in response to a perceived threat in the environment (a stressor). If the stressor is immediate, the nervous system reacts based on the stressor, […]

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News

Doctors Warn: Even Vacations Are Becoming Another To-Do List 

Have you ever returned from a holiday drained and tired, making you feel exhausted rather than rejuvenated? Thank you are not alone. Dr Sunita Sayammagaru highlights this situation as a modern travel paradox that leads people returning from a trip and ask for another break.  In today’s scenario, vacations have become more tiring rather than […]

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fear-of-failure-and-the-psychology-of-cheating-understanding-the-shame-loop
Awareness

Fear of Failure and the Psychology of Cheating: Understanding the Shame Loop

The cheating is often seen as a moral failure, a choice made by individuals lacking integrity. Yet beneath the surface, there is pressure to meet expectations. The phenomenon known as the “shame loop” explains how these emotions create a self-reinforcing cycle: fear of failure leads to cheating, cheating leads to guilt and shame, and shame intensifies the […]

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5-common-mistakes-to-avoid-when-choosing-bedroom-tiles
advertorial

5 Common Mistakes to Avoid When Choosing Bedroom Tiles

Imagine stepping into your bedroom after a long day, expecting calm and comfort, only to find the space feels mismatched, dull, or overwhelming. The reason could be the wrong choice of bedroom tiles. Tiles can transform a room into a cosy retreat or a stylish haven, but only if chosen wisely. Many people make simple […]

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the-psychological-benefits-of-having-the-right-health-insurance-for-you-and-your-loved-ones
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The Psychological Benefits of Having the Right Health Insurance for You and Your Loved Ones

Mental health was never given its due, and the issues surrounding mental wellness were mostly addressed in hushed tones for a long time. But the stigma attached to these issues is slowly being dismantled. There is more awareness now than ever before about mental health issues. Many have also realised the link between good health […]

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mob-theory-the-psychology-behind-the-behaviour-of-a-huge-crowd
advertorial

Mob Theory: The Psychology Behind the Behaviour of a Huge Crowd

Mob theory explores why people act differently in a crowd than they would alone.  Understanding this fascinating psychology helps uncover why large groups behave the way they do… How Anonymity Changes Crowd Behaviour Being part of a large crowd can make individuals feel anonymous. This sense of “invisibleness” leads to behavioural shifts that might not […]

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practical-steps-for-healthcare-institutions-to-address-historical-trauma
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Practical Steps for Healthcare Institutions to Address Historical Trauma

In recent years, healthcare institutions have increasingly recognised that legacy – and ongoing – medical racism and injustices continue to undermine trust, health outcomes and equity. As evidence mounts that racism in healthcare is both structural and persistent, organisations must go beyond statements of intent to embrace practical, actionable strategies that acknowledge past harm, build […]

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