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how-to-achieve-mental-clarity
Health

How to achieve Mental Clarity?

In our day-to-day lives, we use phrases like, “We don’t know what we want”, “have some clarity in life” etc. but have we ever pondered what we are trying to say? We often come across situations in our lives, where we are confused, we don’t know how to go forward, what to do next, how […]

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long distance relationships
Relationship

How to survive in a Long Distance Relationship?

“For anything worth having one must pay the price; and the price is always work, patience, love, self-sacrifice.” Long-distance Relationship this term often sparks debate with plenty stating the beauty of such relationships, and others highlighting its limitations. Long distance relationships have tested the limits of love, patience and commitment for centuries. But despite all […]

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attachment-therapy-essentials-for-mental-health
Awareness Education

Attachment Therapy Essentials for Mental Health

Originated by the theory that suggests, our ability to form meaningful bonds and healthy relationships as an adult is primarily dependent on our relationship dynamics and attachment style as a child with our primary caregiver, This therapy aims to build the trust back in an individual to help or prevent him/her from several mental health […]

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understanding-the-impact-of-fake-news
Awareness

Understanding the Impact of Fake News

In the fast-paced world of ours, there exists huge loads of information. This digital world is in the realm of ‘Information is Wealth’. In such an unprecedented sense, there lies a thin line between truth and deception. To understand this further, we may have to learn the intricacies and the psychology behind them. The impact […]

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mental health issues in women
Health

Some mental health issues most commonly faced by women

Mental health issues can affect anyone, but are there any issues that women are more likely to face? The answer is – yes. Due to certain biological and socio-cultural factors, some issues are more prominently seen in women. Depression: According to several studies that have been conducted across the world, women are 2 times more […]

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selective-or-sustained-attention-what-is-best
Awareness

Selective or Sustained Attention – What is Best?

The entire psychology of an individual is based upon the triangular model that is the ABC (Affective, Behavioural and Cognitive) model. out of all, ‘C’ that is cognition is the most intricate and higher order function that requires very close attention to understand it. Attention isn’t the most important crucial and of course the primary […]

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signs-you-are-a-people-pleaser-and-how-to-stop-being-one
Awareness

Signs you are a “People-Pleaser” and How to stop Being One

All of us tend to live for others for a pivotal part of our lives and we must acknowledge the fact that we are nurtured with these values. Our society injects the idea of living our lives, being everyone’s friend and buddy, helpful, and amiable to all. However, what it fails to teach us is […]

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NIMHANS
News

NIMHANS announced a vacancy for consultant psychiatrist

National Institute of Mental Health and Neuro Sciences (NIMHANS) is an organization under government control. It is the country’s leading centre for mental health and neuro sciences education. National Institute of Mental Health and Neuro Sciences (NIMHANS) is situated in Bengaluru. It furnishes better treatment as well as education also. It favors various educational courses. […]

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Narcolepsy
Life Style

Narcolepsy: Causes, Symptoms & Treatment

Narcolepsy is a chronic neurological disorder mainly characterized by excessive daytime sleeping. It is a rare and serious condition, but can be cured if treated well. This condition affects 1 in 2000 people. Narcolepsy isn’t a deadly disease, but can create difficulty for affected people to manage their daily routines like school, jobs, etc. The […]

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the-psychology-behind-empowerment
Education

The Psychology Behind Empowerment

Psychological Empowerment refers to a subjective process involving cognition and attitudes that help individuals feel competent, effective and authorized to carry out tasks. The term empowerment was coined by Kanter in 1977, wherein he referred to it as the cornerstone for improving quality and service in organizations. Although Kanter looked at empowerment through the lens […]

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