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10-movies-that-teach-you-about-life-and-happiness
Entertain

10 Movies that teach you about Life and Happiness

Happiness is a thrilling but also an elusive emotion. For a long time, economists, psychologists, theologians, and philosophers have tried to describe it. Additionally, a distinct area of psychology called positive psychology has been working to define it since the 1990s. Happiness is more than just having a pleasant mood; it’s a state of well-being […]

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can-brain-boosting-gadgets-actually-improve-mental-performance
Technology

Can Brain-Boosting Gadgets Actually Improve Mental Performance? 

Have you ever lost your car’s parking location or forgotten a coworker’s name? What person wouldn’t want a basic app to improve their mental acuity in our ever-tougher world? The appeal of “brain training” games and applications that promise to improve processing speed, memory, and attention has led to a billion-dollar business boom. A complicated scientific topic, however, […]

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the-art-of-slow-living-finding-balance-in-a-fast-paced-world
Positive

The Art of Slow Living: Finding Balance in a Fast-Paced World

In today’s fast-paced world, where everyone is looking towards upgrading their life, the idea of slowing down seems very counterintuitive. Productivity and relentless self-promotion has been so glorified that people have forgotten to live in the moment and enjoy little things. However, In the past few years, slow living is being embraced as a new […]

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wellness-in-2025
Awareness Positive

Wellness in 2025

Sparkle and magic all around is – it is the holiday season! Everyone looks forward to this time of the year, as it means celebrating with loved ones, sharing laughter and making memories. However, it is also the most stressful time of the year. There is a lot going on during the holiday season such […]

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playing-human-the-psychological-pull-of-human-like-robots
Education

Playing Human: The Psychological Pull of Human-like Robots

Being a movie fanatic myself, I can say for certain that most of the aliens that ended up in our most beloved sci-fi movies were humanoids. I’m also pretty sure that if I go around asking people to paint me pictures of aliens, I’d more or less be left with amateur self-portraits at best. We’ve […]

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Pets

Can Dogs and Cats sense Depression? 

Many of you may have experienced the challenge of convincing your parents to bring a pet like a cat or a dog, home. Maybe it just didn’t work out, But for those it did, they must have noticed that its often the parents who get more attached with the pet over time. You must have […]

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the-psychology-of-panic-buying-during-global-crises
Life Style

The Psychology of Panic Buying During Global Crises 

Global crises impact people in various ways, and the COVID-19 pandemic has been no exception. In the beginning, we all went through a period of uncertainty. That uncertainty affects each person differently, and each adopts various strategies to adapt to it. One such adaptive mechanism people utilise is panic buying. This is a behavioral change […]

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celebrating-international-womens-day-through-nurturing-womens-mental-health
Awareness Health

Celebrating International Women’s Day through Nurturing Women’s Mental Health

Every day is an opportunity to celebrate women around us, highlighting their achievements and recognising their hardships. If we think about some of the fantastic women we are surrounded by each day, we may feel thankful for their hard work, dedication, sacrifice and bravery, we also feel appreciative of their support and encouragement and, inspired […]

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the-goldilocks-rule-how-to-stay-motivated-without-burning-out
Motivation

The “Goldilocks” Rule: How to Stay Motivated Without Burning Out 

Have you ever gotten really excited about something only to lose interest halfway through? Maintaining motivation is difficult, whether you’re pursuing a job goal, learning a new skill, or maintaining a fitness regimen. The task can occasionally seem too simple and monotonous. At other  times, you want to give up because it feels too hard. However, […]

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the-dark-side-of-productivity-apps-are-they-helping-or-hurting-mental-health
Technology

Productivity Apps: Improve mental well-being or create stress?

Productivity apps have undoubtedly changed the way people work, how they manage tasks and have implications for productivity itself. These apps have transformed how people organise and manage their tasks, influencing habit formation as well as monitoring habits as they change. Productivity apps like Notion, Todoist, Slack, Duolingo and Forest promise better organisation and efficiency […]

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