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boards-results-are-out-its-time-to-think-about-your-career
Education Motivation

Boards Results Are Out It’s time to think about your Career!

With one hurdle (The board exams) crossed now, it’s time to prep for the next one. A bit of thinking, a little bit of analysis and a little bit of professional advice shall do the best for you now. As an adult a person spends a large part of your life, and many hours of […]

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8-signs-of-emotional-neglect-in-family
Parenting

8 Signs of Emotional Neglect in Family

Do you ever experienced a situation where you feel like venting out can be helpful to cope with that situation? Emotional expression is found to form emotional connections, personal insights and strengthening of relationship. At the same time, failure to express emotions or emotional neglect in childhood has its adverse effect on the individual. Often emotional […]

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Industrial

The “Office Politics” Effect: How Workplace Drama Affects Mental Well-Being 

Do you enjoy your job? How is your job environment? Do you often get the opportunities and rewards you deserve from your workplace? If you are treated fairly in your workplace, then it’s a very healthy environment. But this is not the case for everyone. Some of you are hardworking but do not get what […]

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how-minimalism-reduces-stress-and-enhances-well-being
Life Style

How Minimalism Reduces Stress and Enhances Well-Being

Minimalism is a lifestyle concept that focuses on intentionally reducing material belongings and simplifying one’s physical and mental environment. It is mostly a reaction against the excessive consumerism and congested environments that have grown common in modern culture. In general, minimalism has been discovered to have a profound impact on mental health, promoting a sense […]

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advertorial

Ask the Right Questions Before Starting Clear Dental Aligners 

We all want to look good, and a smile is our biggest asset. Many of us suffer from teeth alignment issues which affect our confidence to smile freely and live our life to its fullest potential. Clear Aligners are modern alternatives to traditional metal braces. They are transparent trays which are worn over the teeth, […]

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the-psychology-of-nocturnal-productivity
Life Style

The  Psychology Of Nocturnal Productivity: Why Some People Are More Motivated At Night

As the sun sets and the world transforms into a subdued rhythm, a unique phenomenon takes place: the emergence of nocturnal productivity. The hustles of the day fade, and many people start feeling a drop in energy and productivity, but among them are some people who become more active during night. Night ignites creative ideas […]

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psychology-of-colour
Awareness

Psychology of Colour

Colour is a dominant interaction instrument that is not only utilised to indicate action but also to sway mood and physiological responses. In the year 1666, Sir Isaac Newton found that when a white light is passed through a prism, it diverges into different colours. In psychology, there is a term called psychology of colour […]

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repressed-memory-therapy
Therapy

Repressed Memory Therapy

Imagine what will happen if you remember all the memories that bother you, which create stress in you and gives rise to overthinking. Is that good for our mental health? That’s why our brain and mind use some tactics and mechanisms to safeguard us from such tormenting memories. Our brain will be like, “Let’s take […]

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how-pets-cultivate-emotional-intelligence-in-children
Pets

How Pets Cultivate Emotional Intelligence in Children 

What is more wholesome day than the rhythmic thump of a dog’s tail against the floor, the soft purr of a cat curled in your lap, – these are the subtle soundtracks of a life shared with a pet. Beyond their joy and companionship, pets offer more than just comfort. A growing body of evidence suggests […]

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the-mental-health-impact-of-being-the-mom-friend
Social

The Mental Health Impact of being the “Mom” Friend

A group of friends typically consists of an extremely sweet one, a baddie, and a can’t-miss-the-mom friend. Whatever the group members count is, there is a mom friend, which is a common archetype, typically someone taking the whole responsibility of the members, offering emotional support, organising events and equipping the nurturing role. This dynamic characteristic […]

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