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reality-of-emotional-support-services-in-india
News

Reality of Emotional Support Services in India

In recent years, it has been found that there is a drastic shift from the conventional idea of the counselling setup that was being provided. According to the conventional idea, counselling is something that takes place in a physical space, face to face; however, with the advancement in technology, the physical form of counselling is […]

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the-role-of-psychological-safety-in-high-performing-teams
Awareness

The Role of Psychological Safety in High-Performing Teams

The lack of interpersonal dread is psychological safety. People may function at their highest level at work, school, and home when they feel psychologically protected. Feeling secure enough to take chances with others, speak out, argue candidly, and voice concerns without worrying about the consequences or feeling under pressure to sugarcoat bad news is known […]

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interview-rejection-trauma
Hindi

इंटरव्यू रिजेक्शन ट्रॉमा

इंटरव्यू रिजेक्शन ट्रॉमा आज के युवाओं के बीच एक आम लेकिन कम समझा गया मानसिक संघर्ष है। जब व्यक्ति नौकरी की उम्मीद से इंटरव्यू देता है और बार-बार अस्वीकार किया जाता है, तो यह अनुभव उसके आत्म-सम्मान, आत्म-विश्वास और मानसिक स्वास्थ्य पर गहरा असर डाल सकता है। यह ट्रॉमा केवल असफलता का डर नहीं, बल्कि […]

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is-psychology-a-science-an-art-or-a-philosophy
Education

Is Psychology a Science, an Art, or a Philosophy? 

Psychology is one of those captivating disciplines that occupies the intersection of several different domains. If you’ve ever been curious as to whether psychology is a science, an art, or a philosophy, then you’re in good company. It’s a query that’s been argued over by scholars and students for more than a century. To respond, […]

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applications-of-crocodile-forceps-in-ent-and-microsurgical-procedures
advertorial

Applications of Crocodile Forceps in ENT and Microsurgical Procedures

In the world of ENT (ear, nose, and throat), the right tools can make all of the difference where precision and control are everything. Crocodile forceps are to be found among the most versatile and most trusted instruments that are used by microsurgeons, audiologists, as well as ENT specialists. Crocodile forceps offer certain levels of […]

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creating-psychological-safety-in-daily-life-a-platform-for-mental-wellness
advertorial

Creating Psychological Safety in Daily Life: A Platform for Mental Wellness

The Unseen Shield: What Is Psychological Safety? Mental health is usually discussed in terms of treatment, recovery, or building individual resilience in modern times. However, one concept that is being taken seriously in both professional and daily life is that of psychological safety—the belief that people thrive when they feel secure to be themselves without […]

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biofeedback-and-its-role-in-stress-management
Therapy

Biofeedback and its role in Stress Management 

We often experience stress because of day-to-day activities. Stress is a common cause of physical and mental health problems. According to the Ipsos World Mental Health Day report 2024, on average, 31% of people felt stressed across 31 countries, which had an impact on their daily lives at least once. Biofeedback training can play an […]

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how-to-overcome-emotional-distress-from-breast-asymmetry
advertorial

How to Overcome Emotional Distress From Breast Asymmetry?

The condition when breasts do not match is a common issue. Research has proven breast asymmetry to be common in females because all women show some degree of difference between their breasts. Notably, breast variations between the two breasts often lead people to experience emotional distress and self-consciousness that complicates their body image. The experience […]

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humour-as-a-coping-mechanism
Life Style

Humour as a Coping Mechanism

It’s rightly said that a day without laughter is a day wasted. What’s a better way to warm your heart than sharing a few giggles with your friends? Probably nothing. But have you ever thought about the complex psychological mechanism behind our seemingly simple humour? What are the origins of it? We often use humour […]

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the-rise-of-text-therapy-can-digital-counselling-be-as-effective-as-face-to-face-sessions
Therapy

The Rise of Text Therapy: Can Digital Counselling Be as  Effective as Face-to-Face Sessions?  

Therapy experienced a change in tone after the pandemic; the COVID-19 pandemic dramatically accelerated the adoption of remote mental health care. Text-based therapy – counselling via asynchronous messaging has grown alongside video/phone teletherapy. But is there a difference between digital (text) therapy and traditional in-person therapy across individual and couples/family settings, considering all ages (teens, adults, […]

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