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Understand the Long-term Mental Health Impact of Threatened Individuals

If you have been keeping up with recent news, you are likely familiar with the fact that renowned singer Yo Yo Honey Singh has lodged a formal complaint with the Delhi Police. Why? He claims to have been subjected to life-threatening messages from gangster Goldy Brar. By doing so, we gain insights into the underlying motivations of the individuals who make them. We also will learn about the impact of threats on others. 

Let’s Look At The Type Of Threats First!
  • Verbal Threats: Threats made orally to intimidate, harm, or control another person are referred to as verbal threats. These threats may be made directly or indirectly, or they may be expressed using veiled or deceptive language.
  • Written threats: Basically, these involve threatening others by using written messages or other forms of communication. These threats might come in the form of direct, oblique statements, coded communications. Or even cryptic correspondences, heightening any existing dread or uncertainty.
  • Non-verbal threats: So, these involve body language, expressions on the face, or gestures that are meant to intimidate, compel, or threaten without using words. They can include intense stares, aggressive body language, etc. Even invading personal space, or menacing gestures that send a clear message of potential harm.
  • Cyber threats: They refer to malicious activities carried out through online platforms. Why? With the intent to cause harm or exploit others.  Think of receiving a suspicious email claiming to be from your bank. Asking for your login credentials and threatening account suspension if not provided.
Understanding The Motivation Behind Threats

Let’s explore the common motivations behind threats from a psychological point of view! 

  1. The Quest for Dominance: Some people are significantly more driven by a desire for control and power than the rest of us. Threats driven by the desire for power and control stem from individuals seeking to assert authority, establish dominance, or maintain their perceived superiority over others.  As an example, an abusive partner may use threats to rule and dominate their spouse by instilling fear in them.
  1. Revenge and Retaliation: Threats are also fueled by revenge and retaliation, apart from the need for dominance, This arises from a desire to seek retribution for perceived wrongdoings or grievances suffered by the individual. These threats are driven by intense emotions such as anger, resentment, or a need for vindication, as individuals seek to harm or inflict damage on those they believe have harmed them.
  1. Manipulation and Coercion: Some threats resulting from manipulation, coercion focus on taking advantage of weaknesses or dependencies. In order to obtain personal advantage or gain control. These threats often involve psychological tactics aimed at influencing the target’s thoughts, emotions, or decisions. How? By taking advantage of their fears. The internet con artist preys on the victim’s fear of public exposure by threatening to divulge incriminating information if the victim doesn’t follow their orders.

Threateners may struggle to understand or take into account the emotions and experiences of others, showing a reduced capacity for empathy and perspective-taking. They often display high levels of resentment and aggression and have an inclination to use force and intimidation.

Take A Look At The Initial Devastating Impact!

Certainly, threats have significant psychological repercussions that spread throughout society, leaving people and communities with various emotional and psychological difficulties. Let’s start by looking at the initial emotional reactions:

But did you know that our brain’s amygdala, which processes emotions, is essential to our response to fear? Threats induce that region of our brain to become active. They cause extreme anxiety and terror, which sets off the body’s normal fight-or-flight reaction. The sense of impending danger can lead to heightened alertness, restlessness, and a pervasive feeling of vulnerability.

Threats also frequently cause intense anger and frustration, which feeds the need for revenge or justice. Anger can cause the production of adrenaline, which raises blood pressure and heart rate and gets us ready to take action. The perceived injustice or violation can provoke a range of emotional responses, from irritation to rage.

In situations of shock, people may experience a state of shock and disbelief, leaving them unable to grasp the seriousness of the situation. The prefrontal cortex of the brain, which is responsible for rational thought, may momentarily shut down, making it challenging to interpret information.

Let’s Now Look At The Long-Term Psychological Effects

You must have heard of PTSD, or Post-Traumatic Stress Disorder. It is a mental health condition that some people develop after experiencing or witnessing a traumatic event. Severe threats can lead to the development of PTSD. It can manifest as flashbacks, nightmares, hypervigilance, and emotional numbness, significantly impacting daily functioning.

It shouldn’t be surprising that persistent threats can contribute to the development of depression and various anxiety disorders. Individuals may experience prolonged and chronic sadness, loss of interest, intense worry, and panic attacks. 

Frequent exposure to threats undermines one’s ability to trust others and fosters a pervasive feeling of dissatisfaction. As a result, people could find it difficult to start and keep good relationships out of fear of betrayal or damage.

What can we do about it? Effective methods and activities must be put into place if we are to address the persistent problem of threats in society. Implementing educational initiatives that increase people’s knowledge of threats’ negative effects can enable people to identify, stop, and respond to such behaviour.  Building an environment of respect and empathy is the first step in encouraging positive interactions, resolving conflicts, and minimising danger. We can work together to confront social risks by aggressively pursuing these strategies. 

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