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hypercriticality-and-verbal-abuse
Awareness

Hypercriticality and Verbal Abuse  

Hypercriticism and verbal abuse are two contrary behaviours that go hand in hand and greatly affect the mental health, relationships, and well-being of.

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What Happens When You Fall for Hoovering in a Toxic Relationship
Relationship

What Happens When You Fall for Hoovering in a Toxic Relationship

Coming out of a toxic relationship is one of the most liberating experiences; however, it’s usually one of the most challenging. When you’re.

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Awareness Education

What is the Pink Elephant Test?

What happens immediately if you’re instructed not to think about a pink elephant? Are you surprised that a pink elephant pops up in.

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mindfulness-and-productivity
Awareness

Mindfulness and Productivity

Mindfulness and meditation have been a part of India’s culture since time immemorial. Mindfulness has the power to improve the way one thinks,.

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how-to-declutter-your-mind-beyond-meditation
Life Style

How to Declutter Your Mind (Beyond Meditation) 

Brought into today’s fast and information-rich world, it is very easy to feel mentally occupied. Thoughts compete for attention, while the increasing number.

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the-four-states-of-consciousness-in-hinduism-and-its-relevance-to-psychology-introduction
Awareness

The Four States of Consciousness in Hinduism and Its Relevance to Psychology

For thousands of years, the exploration of consciousness has been a central pursuit, forming the foundation of both Hindu philosophy and the modern.

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gukesh-dommaraju-claims-youngest-world-champion-title-good-news-for-psychologists
News

Gukesh Dommaraju Claims Youngest World Champion Title – Good News for Psychologists!

A Historic Win In the Chess World, 18-year-old Indian talent, Gukesh Dommaraju, becomes the youngest Chess World Champion. He defeated the world chess.

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the-connection-between-mindfulness-and-flow
Awareness Positive

The Connection Between Mindfulness and Flow

The richness of present-moment experience is the richness of life itself. Too often we let our thinking and our beliefs about what we.

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what-decolonising-psychology-teaches-about-cultural-sensitivity
Awareness Education

What Decolonising Psychology Teaches About Cultural Sensitivity

We are well aware of the state of mental health and its level of awareness in India, but we rarely pause to understand.

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how-stonewalling-harms-relationships-and-how-to-overcome-it
Relationship

How Stonewalling Harms Relationships—and How to Overcome It

Communication, in general, is an extremely important element in any relationship. It allows individuals to share their needs, feelings, and thoughts, developing understanding.

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