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Therapy

Biofeedback and its role in Stress Management 

We often experience stress because of day-to-day activities. Stress is a common cause of physical and mental health problems. According to the Ipsos.

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advertorial

How to Overcome Emotional Distress From Breast Asymmetry?

The condition when breasts do not match is a common issue. Research has proven breast asymmetry to be common in females because all.

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Life Style

Humour as a Coping Mechanism

It’s rightly said that a day without laughter is a day wasted. What’s a better way to warm your heart than sharing a.

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Therapy

The Rise of Text Therapy: Can Digital Counselling Be as  Effective as Face-to-Face Sessions?  

Therapy experienced a change in tone after the pandemic; the COVID-19 pandemic dramatically accelerated the adoption of remote mental health care. Text-based therapy.

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Education

How School Environment Shapes Mind 

When we think about what impacts a child’s thinking, we often imagine books, mentors, classes, materials, guides, activities, and lessons. But the environment.

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Education

Understanding Short-Term and Long-Term Memory: How We Retain What Matters

Memory is a major area of human cognition that allows the human brain to store, retain, and retrieve information necessary for the functioning.

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Awareness Education

Jungian Archetypes and The Universal Patterns of the Psyche

Carl Gustav Jung, the father of analytical psychology, arguably played the most significant role in expanding our conception of the unconscious. Building upon.

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Technology

The Rise of Meditation Apps and Digital Mindfulness 

In today’s fast-paced world, where technology often dominates our lives, the concept of mindfulness is gaining importance. Digital mindfulness, the practice of using.

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Education Research

Open-Ended vs. Close-Ended Questions: Clinical Interview Techniques That Matter  

In the realm of clinical practice, the interview serves as a pivotal tool for understanding patients’ experiences, symptoms, and concerns. How clinicians pose.

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Awareness News

May is Mental Health Awareness Month

Mental health is a worldwide concern. In a country like India, where mental health is not valued as much as physical health is,.

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