Motivation

How We Flourish In a Supportive Work Environment

A healthy work culture cultivates an environment that nurtures growth, productivity, and mental health....

Flow in the moment!

A state of flow is like a river. A river does not stop. Its water keeps on flowing in possible directions. It changes its way whenever faced with any obstacles, but it keeps on moving. Similarly,...

Trip down the memory pain

The theory of shopping for pain explains that, that when a person relives, tries to overthink, or think about something that one felt in the past, it's called shopping for pain. It is not specifi...

Elite Athletes and Their Struggles with Mental Health

Elite athletes are those athletes that perform at collegiate levels, professional levels and at Olympics. Being an athlete comes with its own set of pressures and stressors....

Easing the Sad!

The Seasonal Affective Disorder (SAD) is associated with less exposure to sunlight. When human body is not exposed to adequate amount of sunlight, there is a decrease in Vitamin D, disturbance ci...

Predicament of the student community in a pandemic: Can positive psychology help?

Before understanding the problems of the student community, we need to understand who this community is comprised of. There are the neurotypicals or the so-called normal individuals; then there a...

How To Encourage Some One Who Is Dealing With ADHD

ADHD is a type of neurodevelopmental disorder. The symptoms of ADHD are often diagnosed at a young age, which then keep up with the individual even in adulthood. Children with ADHD may have probl...

Gandhian Personality

The Gandhian phase in Indian National Movement is the most dominant phase. The interplay of belief systems along with Gandhi’s practical methods gave a new light to the movement. The staunch su...

Counselling Psychology: Career Options And Other Guidance’s

Counselling psychology is one of the Major and useful fields of Psychology that holds a lot of importance in it. Counselling sessions can prove to be very much beneficial for a person and it's tr...

Unpacking the insights of a prisoned life: A psychological interpretation

Psychological First Aid-Psychological first aid (PFA) is a structured intervention that was developed initially to decrease the occurrence of Post-Traumatic Stress Disorder and it replaced psycho...

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