Most people infected with the COVID-19 virus will practice mild to moderate respiratory illness and recover without requiring special treatment. Elder people, and those with medical problems like...
College time is stressful for many students as it is the stage of life where they are exposed to new educational and social environments. As defined by Gupta and Khan in 1987, academic stress is ...
Your anxieties, phobias, stress, relationship difficulties, social disabilities etc. are because of your own thought processes, your learned behavior or conditioning or any repressed desire of ou...
It is not easy for any of us to witness the world at such a great state of crisis where no one can help the other and the only way to survive is to stay isolated and constantly keep checking on e...
There are several factors that contribute to messing up a person's mind enough, for them to commit such cruel crimes. Below is a detailed analysis of that....
Do you remember the feeling you experienced right before an important presentation? Or the feeling we experience during an important exam? We all have faced anxiety at some point in our life or t...
Can Psychologists read minds? Since the day i started my study of psychology, till today [a span of over 45 years] people ask me this question. I wish I could! There is no magic wand to extract t...
Mental hygiene refers to measures to promote positive mental health and facilitate an individual’s social-emotional resilience and growth. People’s general neglect of emotional and psycholo...
World Health Organization’s (WHO) defines the concept of health as  ‘health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmityâ€...
Listen, Inquire, And Respond: 3 Steps for Better Life Management This post is about a lot of things. When we say life management, what does this word ‘life’ include? It includes all are syst...
