Awareness

What can you do when you “fail” at self- care?

The term “self – care” has been taking the internet by storm in the last few years, with people slowly recognizing the need to put themselves first and learning the importance of taking a b...

What Are Eating disorders?

Eating disorders are illnesses in which individuals experience disturbances influences in their eating practices and related musings and feelings. Individuals with dietary issues ordinarily becom...

What Is The Psychology Behind Phobias?

Phobia is an irrational, persistent fear of something, where 'something' can be specific objects or situations or may involve social interactions. The fear must interfere negatively with a person...

What is Imposter Syndrome and how you can overcome it?

Do you sometimes feel that whatever you do is not enough? That you don’t deserve the place where you are in right now, or feel whatever you do is not worth other’s time and efforts. If yes th...

HOW PARENTS’ UNHEALTHY RELATIONSHIP CAN AFFECT THEIR CHILD?

Parents are considered to be the first interaction that an infant has in his life and considering that they are also initial caregivers to the child, there is no doubt that child will look up to ...

Social Media: A Curse Or A Boon ?

Social media is undoubtedly a boon for human civilization because it has brought the whole world together at one place. However, nowadays social media is being misused by some. They are using thi...

Improve Yourself: The Best Revenge?

There will be times in your life when things become really tough and you face insurmountable challenges that seem overwhelming, the key to overcome such situations is to systematically improve yo...

Why Do We Listen To Sad Music When We Are Hurting?

Music has often been referred to as the “language of the soul” and a “universal language” which is extremely appropriate to its function. It goes beyond traditional barriers to unite peop...

What Is Vague Booking Through The Lens Of EEG?

Amidst the dynamics of the society, digital world plays a major role in determining the lifestyle of the people. Research studies highlight the significance of social media in several aspects of ...

How To Identify And Fight Depression?

Depression is a mental disorder/illness that causes a lack of motivation or cheerfulness within oneself. It is often due to a continuity of melancholy in one's life for more than the usual period...

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